Shoulder Range of Motion Flashcards
Shoulder Flexion
Deltoid (anterior part)
Pectoralis major
Biceps Brachii
Coracobrachialis
Shoulder Extension
Deltoid (posterior part):
Teres Major
Latissimus dorsi
Triceps Brachii
Shoulder Internal Rotation
Deltoid (anterior part)
Teres Major
Pectoralis major
Latissimus dorsi
Shoulder External Rotation
Deltoid (posterior part)
Infraspinatus
Teres Minor
Shoulder Adduction
Teres major
Pectoralis major
Latissimus dorsi
Coracobrachialis
Shoulder Abduction
Trapezius (rotation to abduct arm above horizontal)
Deltoid (past 15°)
Supraspinatus (initiate)
Scapular Elevation
Trapezius
Levator scapulae
Rhomboid Minor
Rhomboid Major
Scapular Depression
Trapezius
Pectoralis minor
Scapular Protraction
Pectoralis minor
Scapular Retraction
Trapezius
Rhomboid Minor
Rhomboid Major
Scapular forward rotation
Pectoralis Minor
Shoulder Ranges of motion: Flexion Extension Internal Rotation External Rotation Abduction Adduction
F: 180 E: 50 IR: 90 ER: 90 ABD: 180 Horizontal Add: 40