Shoulder Range of Motion Flashcards

1
Q

Shoulder Flexion

A

Deltoid (anterior part)
Pectoralis major

Biceps Brachii
Coracobrachialis

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2
Q

Shoulder Extension

A

Deltoid (posterior part):
Teres Major
Latissimus dorsi
Triceps Brachii

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3
Q

Shoulder Internal Rotation

A

Deltoid (anterior part)
Teres Major
Pectoralis major
Latissimus dorsi

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4
Q

Shoulder External Rotation

A

Deltoid (posterior part)
Infraspinatus
Teres Minor

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5
Q

Shoulder Adduction

A

Teres major
Pectoralis major
Latissimus dorsi

Coracobrachialis

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6
Q

Shoulder Abduction

A

Trapezius (rotation to abduct arm above horizontal)
Deltoid (past 15°)
Supraspinatus (initiate)

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7
Q

Scapular Elevation

A

Trapezius
Levator scapulae
Rhomboid Minor
Rhomboid Major

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8
Q

Scapular Depression

A

Trapezius

Pectoralis minor

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9
Q

Scapular Protraction

A

Pectoralis minor

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10
Q

Scapular Retraction

A

Trapezius
Rhomboid Minor
Rhomboid Major

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11
Q

Scapular forward rotation

A

Pectoralis Minor

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12
Q
Shoulder Ranges of motion:
Flexion
Extension
Internal Rotation
External Rotation
Abduction
Adduction
A
F: 180
E: 50
IR: 90
ER: 90
ABD: 180
Horizontal Add: 40
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