shoulder pathologies Flashcards

1
Q

what are the conservative approaches in shoulder pathology

A

ergonomic posture
sports activities
protect the rotator cuff from stress
activity patterns in daily life

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2
Q

uses for electrotherapy for shoulder pain

A

increase blood citculation
reduces edema
reduces pain

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3
Q

some electrotherapy used in shoulder pathologies

A

ionthophoresis
electrical stimulation
ultrasound

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4
Q

what are the key components in early rehab for scapula stabilization

A

give manual exercises
scapula retraction exercises for subacromial space
rhythmic stabilization exercises

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5
Q

what are the issues seen in the posterior stretch

A

increase in external rotation and decrease in internal rot
tightness of the rotator cuff muscles and posterior deltoid
tightness of the posterior capsule

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6
Q

what are some posterior capsule stretch

A

sleepers stretch and cross arm stretch

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7
Q

what are the goals in the early phase of rehab

A

pain reduction

specific mobilization and stretching exercises

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8
Q

what duration of weeks is the patient kept in an immobilizer

A

4-6 weeks

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9
Q

stages of the healing process

A

inflammation .. o-7 days
repair..5-24 days
remodelling greater than 14 days

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10
Q

tendon to bone healing takes how long

A

after 15 weeks

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11
Q

two moosy common mechanisims for a slap lesion

A

falling on an outstretched arm

a traction injury in the inferior direction

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12
Q

obrains test

A

used to test for labrum tears

for anterior labrum
90 deg arm flexion
slight 15 deg adduction
internally rotate the shoulder and pronate the elbow and resist downwardly

for posterior labrum
same but externallu rotate the shoulder and supinate the elbow

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13
Q

a lesion in the anterior inferior glenohumeral ligament and the anterior part of the labrum is

A

bankart lesion

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14
Q

what causes bankart lesion and who is is popular amongst

A

repeated anterior shoulder sublaxation
popular amoung vollyballers . tennis and handball players
people who do overhead activities

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