Shoulder Mechanics 10/8 Flashcards

1
Q

Glenohumeral joint

A

Is designed for maximum motion at the expense of decreased stability

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Scapulothoracic articulation

A

Scapulothoracic rhythm - the first 30 degrees of shoulder abduction occur at the glenohumeral joint

Thereafter, for every 2 degrees of motion at the glenohumeral joint, there is 1 degree of motion at the scapulothoracic articulation

If the scapulothoracic articulation is restricted (frequently associated with thoracic spine and rib dysfunction), the glenohumeral joint may have to compensate with increased motion

  • Predisposes to instability, impingement, rotator cuff tendonitis and tear
  • Need to treat dysfunction in the thoracic spine and ribs to allow the scapulothoracic articulation to optimally function (somatic dysfunction contributes to imbalance in the muscles affecting scapular motion and scapular stability)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Sternoclavicular joint

A

Frequently forgotten but does move especially in response to scapular motion

  • Capable of anteroposterior, superoinferior and rotational motion
  • May become restricted with shoulder injury (can see infections or other causes of inflammation in the SC joint)
  • Posterior dislocation can compromise important neurovascular structures
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Acromioclavicular Joint

A

Allows anteroposterior, superoinferior and rotational motion

May become restricted with shoulder injury

  • Frequently becomes separated when someone lands or is hit on the point of the shoulder
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Where does the brachial plexus course?

A

C5-T1

  • between the anterior and middle scalene muscles
  • between the first rib and the clavicle
  • underneath the pectoralis minor muscle

Somatic dysfunction affecting the cervical spine, upper thoracic spine, upper ribs, scalene muscles, clavicle and pectoralis minor can all have a negative impact on the brachial plexus and upper extremity function

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Flexors of the shoulder

A
  • Pectoralis major muscle – C5-T1
  • Deltoid muscle (anterior portion) - C5, 6 (axillary nerve)
  • Coracobrachialis muscle - C5, 6, 7 (musculocutaneous nerve)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Primary extensors of the arm

A
  • Latissimus dorsi muscle – C6, 7, 8 (thoracodorsal nerve)
  • Teres major muscle – C5, 6, (lower subscapular nerve)
  • Deltoid muscle (posterior portion) – C5, 6 (axillary nerve)
  • Long head of triceps brachii muscle – C6, 7, 8 (radial nerve)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Primary abductors of arm

A

Deltoid muscle – C5, 6 (axillary nerve)
Supraspinatus muscle – C4,5, 6 (suprascapular nerve)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Primary adductors of arm

A
  • Pectoralis major muscle – C5-T1
  • Latissimus dorsi muscle – C6, 7, 8 (thoracodorsal nerve)
  • Teres major muscle – C5,6 (lower subscapular nerve)
  • Long head of triceps brachii muscle – C6, 7, 8 (radial nerve)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

primary external rotators

A
  • Pectoralis major muscle – C5-T1
  • Latissimus dorsi muscle – C6, 7, 8 (thoracodorsal nerve)
  • Teres major muscle – C5,6 (lower subscapular nerve)
  • Long head of triceps brachii muscle – C6, 7, 8 (radial nerve)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Primary internal rotators of shoulder

A
  • Subscapularis muscle – C5, 6, 7 (upper and lower subscapular nerves)
  • Pectoralis major muscle – C5-T1
  • Latissimus dorsi muscle – C6, 7, 8 (thoracodorsal nerve)
  • Deltoid muscle – C5, 6 (axillary nerve)
  • Teres major muscle – C5, 6 (lower subscapular nerve)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What are the four rotator cuff muscles?

A

The four rotator cuff muscles (supraspinatus, infraspinatus, teres minor and subscapularis) act in concert to keep the head of the humerus centered in the glenoid fossa during motion

If any one of the rotator cuff muscles is out of balance, or if the scapulothoracic joint is not moving in concert with the glenohumeral joint (scapulothoracic rhythm), the glenohumeral joint will be less stable and more predisposed to injury

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

How is arterial supply, venous supply, and lymphatic drainage affected?

A

Upper extremity arterial supply may be affected by somatic dysfunction of the anterior and middle scalene muscles, upper thoracic and cervical vertebrae, upper ribs, clavicles and fascia of the neck and upper extremity

Ultimately occurs via the subclavian and brachiocephalic veins
Pass anterior to the scalene muscles
Somatic dysfunction anywhere along the course of the venous drainage can lead to congestion in the upper extremity

Somatic dysfunction affecting the thoracic inlet can produce a mechanical restriction to lymph flow (low pressure system) and congestion in the upper extremities – reduces healing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

how does upper thoracic dysfunction affect sympathetic innervation?

A
  • Upper thoracic somatic dysfunction increases sympathetic tone to upper extremity
  • Decreased lymphatic drainage
  • May lead to increased swelling within the upper extremity, impairing function and recovery
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Mechanisms of throwing

A
  • Scapular retraction stimulated by ipsilateral hip and trunk (thoracic) extension. Stable scapula is necessary for optimal rotator cuff function
  • Engagement of the gluteal muscles helps stabilize pelvis – contributes to scapular stabilization and control
  • Scapular stabilization also directly involves such muscles as lower trapezius, lower rhomboids and serratus anterior
  • Weak gluteal muscles or altered muscle firing patterns (from somatic dysfunction) can destabilize the pelvis, contributing to shoulder injury
  • Psoas major muscle tension alters hip extension, contributes to scapular destabilization and is frequently involved with shoulder (rotator cuff) injury.
  • The presence of somatic dysfunction anywhere along the entire kinetic chain will reduce effective force transference to the shoulder - remember the anatomy trains
  • To compensate and maintain the same performance, more force will have to be generated by the shoulder, predisposing this area to overuse, breakdown and injury
  • Which muscles fire to decelerate the glenohumeral joint (braking mechanism)? Posterior shoulder muscles – especially posterior deltoid and teres minor.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

what are some associated muscle areas that can lead to dysfunction of the shoiulder?

A

sacrum, innominates, lumbar spine, latissimus dorsi muscle (tightness reduces shoulder flexion) and thoracolumbar junction

  • Thoracolumbar junction – frequently find somatic dysfunction at T10-L2.
  • This is associated with altered function of the thoracolumbar fascia (latissimus dorsi muscle), psoas major muscle and diaphragm. May also see somatovisceral reflex to the adrenal glands (can contribute to adrenal fatigue in overtrained athletes)
17
Q

What is common jposture with shoulder imbalance and injuries?

A
  • Sitting slumped forward (increased kyphosis)
  • Protracts the scapula
  • The pectoralis minor and biceps muscles subsequently tighten
  • Hamstring and psoas major muscles also frequently tighten with prolonged sitting.

Net result – rotator cuff imbalance, and greater predisposition to shoulder injury!!!

18
Q

Using Counterstrain to treat shoulder problems:

A
  • Locate a tender point
  • Establish a pain scale (10 point)
  • Find a position that reduces the discomfort by at least 70% but preferably 100%. The patient remains passive (relaxed) throughout the technique
  • Hold the position for 90 seconds
  • Slowly return the patient to the starting position
  • Reassess

Note:

If a shoulder problem is slow or non-responsive to treatment, think of systemic problems like diabetes or hypothyroidism! The shoulder may not respond until these are under control

  • Failure to respond to conservative treatment and/or progressive neurologic symptoms (significant or progressive muscle atrophy) are indications for further evaluation and possible surgery