Shoulder Flashcards
Joints of the shoulder complex
- GH
- AC
- SC
- Scapulo-thoracic
Weight transmission through UE
1) through humerus
2) through GH
3) through AC to strong SC
Ligaments of the SC joint
- Anterior (covers whole front)
- Interclavicular (covers top)
- Costoclavicular (underneath, connects to first rib)
Degrees of freedom in the shoulder
3 rotation degrees of freedome
Scap mvmt at 90 ABD
30 (60 arm) 2:1
Scap mvmt at 180 ABD
65 (115 arm) ~3:1
Prime movers of the scap when arm is elevated
Trapezius and SA
Nerve for traps
Accessory CN11
Nerve for SA
LTN
Ligaments of the GH jount
- Coracohumeral (bicep long head goes through)
- Superior/middle/inferior GH ligs
Only GH lig with a posterior side
Inferior GH lig
Bicep long head runs through this GH lig
Coracohumeral lig
Function of superior GHL
- Limits anterior and inferior translation
- Bridges gap between supraspinatus and subscap tendons
Function of middle GHL
Limits anterior translation in abduction
GH lig absent in ~30% of peeps
Middle GHL
Function of inferior GHL
- Has 2-3 bands (including axillary pouch
- Limits antero/postero-inferior
- Espescially in abduction
Labrum extends fossa depth by ____%
50%
GH fossa points _____ regularly, to provide _____ stability
Upwards, inferior
Where the GH is more taut/lax
Taut: superiorly, or inferiorly at full ROM
Lax: inferior
Where most of the dynamic GH stabilizers are
Posteriorly (all except subscap, kinda supraspinatus)
Function of the cuff during arm elevation
- Pull head of humerus towards glenoid fossa
- Provide inferior translation - limiting superior translation (shear)
Most vulnerable RC muscle
- Supraspinatus
- Tearing or calcification that can lead to impingement
Inflammation of shoulder can impact
- Capsule/ligs
- Tendons
- Bursa
Bicep tendonitis
Most commonly the long head. Repetitive attraction in friction triggers inflammation leading to swelling, further mechanical irritation
Complications of biceps tendonitis
- Sheath thickens, causing fibrosis, scarring, & adhesions
- Compromises mobility of the muscle