Short Answer Flashcards
List and explain 5 personal hygiene rules
- Wash your hands
- Hair tied back
- No nail polish
- Always wash hands after completing one task and moving onto the next
- Cover cuts with bandage
Name 2 types of epi-pens and explain the difference
Types of Epi-Pens:
- Jr → 0.15mg of epinephrine (single dose)
- Adults → 0.30mg of epinephrine (double dose)
List the 3 food storage areas and tempature range
- Fridge: 0-4 C (raw meat, fish and poultry on bottom shelf)
- Freezer: Less than -18 C
- Dry storage area: Less than 29 C
How many chickens are infected with salmonella
1 in 3 chickens
Explain 5 things that someone can do when they are preparing a meal to ensure the food is safe to eat
- Dont let food sit out for more than 2 hours
- Cook to proper temp
- Seperate cutting boards
- Use clean plates/ platters to handle cooked food
- Keep freezer and fridge clean
List 3 different types of allergies, give 2 characteristicts for each
- Minor allergy: “intolerance”
You are unable to process the sugars in a food
(ex. diarrehea) - Moderate allergy: Unable to process the protein in a food
1 body system affected (ex. skin = hives) - Anaphylaxis: severe allergy
2 or more body systems affected, life threatening
(ex. skin, heart, breathing)
List 3 things that influence our food choices
- Avaliable resources (climate)
- Technology avaliable
- Money
List 2 types of cutting boards and what they are used for
- Wood: used for fruits and veggies, cooked foods, and breads
- Plastic: Used for raw meat, fish, and poultry
What is the safe internal tempature of chicken for consumption?
160-180 F
How do recipies change overtime?
Recipies can change overtime, depending on exposure to foriegn cultures, economic development, or under the guidance of health experts, or government
3 ways to put out a grease fire?
- Use fire blanket
- Fire extinguisher
- Smother flames
3 characteristics of culture
- Georgrapghy: people who live in a particular region of the world
- Heritage: common past defines a group, sometimes called ethnic groups
- Religion: members of a faith usually have common set of beliefs and follow specific practices
11 most common food allergies
90% of all food allergies are caused by 1 of 11 things:
1. Tree nuts
2. Wheat
3. Shellfish
4. Milk
5. Soy
6. Peanuts
7. Eggs
8. Fish
9. Sulphites (Sulfites)
10. Sesame
11. Mustard
How to treat someone who is having an anaphylactic allergy?
- Inject epi-pen
- Call 9-1-1
- Go to hospital
- stay at hospital for 6 hours because it could start up again (might need a second does of epinephrine)
List and explain the 9 key areas that affect out food choices. Give example for each.
- Country of origin
- Religion
- Folk lore
- Holidays
- Traditions
- Avaliability of food
- Government
- Economy
- Technology
List 1 staple food of dish from each of the 10 canadian provinces and 3 territories
- Nunavut: Pink coldwater shrimp
- Yukon: Moose
- Northwest territories: Duck
- British colombia: Blueberries
- Alberta: Beef
- Saskatchewan: wheat
- Manitoba: Dry been crop
- Ontario: wines
- Quebec: Maple syrup
- Nova scotia: Lobster
- PEI: Crab
- Newfoundland and labrador: Chicken
- New brunswick: seafood
3 components of culture
- Geography
- History
- Religion
How do food customs evolve
As people move around the world, they bring their traditions, customs, recipies, spices with them
Order for washing dishes
- Glasses
- Eating utensils
- Plates
- Pots and pans
- utensils to prepare food with prior to eating
What is the purpose of Sabrina’s law? What 3 things does it require us to do?
Sabrina’s Law:
- To ensure students dont bring peanuts and tree nuts to shcool
1. All students with anaphylaxis must have an emergency plan
2. Elementary schools → unable to bring in/consume foods items that contain peanuts + tree nuts
3. All teachers must take action when they thing a anaphylactic allergy is happening
List and explain the ways one achieves wellness
- social connectedness
- exercise,
- nutrition
- sleep and mindfulness
- Balanced diet
- strategies for dealing with stress and anxiety
- Limiting alcohol
Why are anaphylaxis food allergies so worrisom
They are worrisome because…
3 things that can be done at a grocery store to ensure the food we eat is safe
- Dont buy cans with dents or holes
- Buy hot/cold foods last
- Check expiry date
