Shooting Flashcards
Things to know about shooting
Bend down like sitting on a chair
Use non-dominant hand as guide hand, do not generate power from it.
Non dominant hand should become flat and pointed towards ceiling at release.
Start with Ball near thighs and have a continuous uninterrupted motion
Shooting hand should have a good grip on the ball
2 fingers pointer and middle finger should be the last to touch the ball
After release follow through and curl the wrist( put
cookie in the cookie jar every time)
Where do you aim while shooting
Aim at the back of the rim(opposite side of where you are standing)
Get a good look at the aim
While shooting do you doubt about the ball going in
Never be in doubt. Always feel that the ball will go in
What do you do after shooting
Take stutter step and get ready for a rebound
How can I generate more power and range while shooting
Use your hips. Hip muscle is the strongest of the whole body. Make sure to start your motion like sitting on a chair. Do not lean forward. Instead sit there there is a chair behind you and chest up.
I am not able to generate power can I use two hands
No No No.
Generate power from hips instead. Instead of stnading square to the basket turn the leg on shooting arm side a bit away from the basket and line it up during release. Use dominant hand to shoot and other hand as guide.
I took a shot but the ball did not go in. What should I feel.
Feel happy. There is always a next time.
Analyze what you missed from your shooting checklist .
What shooting percentage should I aim for? If I take 100 shots how many should go in?
Just work on the checklist and shooting form and not the total number of baskets.
Just focus on not picking up bad habits.
and not the percentage.