Setting goals for success Flashcards
SMART stands for
Specific
Measurable
Attainable
Relevant
Time bounded
Our belief system can significantly influence the way we think, feel and act. Bandura refers this as
Self efficacy
How do you develop a strong sense of self efficacy
Mastery Expression
Social Modeling
Social Persuasion
Psychological and emotional state
You can manage this bu taking time to celebrate your little Victories. basically when you do something meaningful and succeed in doing it
Mastery Expression
that is learning from other experience may be your idol or friends that you idolize
social Modeling
allowing significant people in your life to convince you of what you can accomplish
social Persuasion
your mood wether good or bad can influence your personao efficacy
emotional state
difference between growth and fixed mindset
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