Set 4 Flashcards
Rectus Abdominis
Innervation
Intercostal nerves (T7-12)
Rectus Abdominis
Primary Open Action
Assists with forced exhalation (ex. coughing) by compressing the abdominal pelvic cavity
Rectus Abdominis
Secondary Open Action
- Posterior tilt of pelvis
- Assists neck flexor so in raising the head from a supine position by fixing the thorax
Quadratus Lumborum
Innervation
VPR T12L1
Quadratus Lumborum
Primary Open Action
Elevation of the pelvis (unilateral; “pelvic hiking”)
Quadratus Lumborum
Secondary Open Action
Extension of the trunk (bilateral)
Gluteus Maximus
Innervation
Inferior Gluteal n. (L5S1,2)
Gluteus Maximus
Primary Open Action
- Thigh (hip) ext., hyperext., ER
- PRIMARY HYPEREXTENDER OF THIGH
What is the PRIMARY HYPEREXTENDOR OF THE THIGH?
Gluteus Maximus
Gluteus Medius
Innervation
Superior Gluteal n. (L4,5 S1)
Gluteus Medius
Primary Open Action
- Thigh (hip) abduction
- PRIMARY HIP ABDUCTOR
Gluteus Medius
Secondary Open Action
Anterior portion:
-Flexion and IR
Posterior portion:
-Extension and ER
Tensor Fascia Latae
Innervation
Superior Gluteal N. (L4,5 S1)
Tensor Fascia Latae
Primary Open Action
Flexion, abduction, and IR of thigh (hip)
Tensor Fascia Lata
Secondary Open Action
- Accessory to knee flexion via IT band once knee is flexed to 30 deg.
- Assists in ER of knee