Session 1: Health psychology, development theories and behaviours Flashcards

1
Q

Describe what health psychology is.

A

*study of the mind
*closely linked to other medical specialties instead of
psychiatry.

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2
Q

What does it mean to “substitute skills for pills”?

A
  • increase in medical knowledge and high tech medicine
  • people function as part of a system, thus should be treated accordingly
  • diagnosis and treatment of a patient should depend on way more than anatomy and physiology.
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3
Q

How do the body and mind interact with each other?

A
  • underlying physical factors have been linked to psychiatric disorders
  • biological factors are significant in aetiology and treatment of psychiatric diseases
  • psychosocial factors are impactful which leads to concern for biological phenomena in disease in clinical health psychology & clinical health psychology
  • understanding disorders bio-psychosocially is NB
  • psychological and physical care= inseparable
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4
Q

What is developmental psychology?

A
  • Study of human development from conception to death
  • It gives a clear and precise understanding of what development entails and its underlying processes
  • Its aim is to systemize, interpret and explain development
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5
Q

What are the 4 domains of development?

A
  1. Personality
  2. Social
  3. Cognitive
  4. Physical
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6
Q

What does physical development entail?

A
  • growth of organs and body
  • changes in internal structure & physiology
  • CNS and senses are linked w/ cognition and perception
  • Endocrine glands are linked w/ development
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7
Q

What does cognitive development entail?

A
  • acquiring info, transforming it, storing and retrieving it to direct behavior
  • processes and products of the mind
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8
Q

What does personality development entail?

A
  • attributes that contribute to a person’s behavior in interaction w/ the environment = personality
  • personality development = perception of oneself and identification w/ others
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9
Q

What does social development entail?

A

-changes in social interactions & influence of society & people on an individual

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10
Q

What are the 7 developmental stages?

A
  1. Prenatal stage
    * germinal period
    * embryonic period
    * foetal period
  2. Neonatal stage and infancy
  3. Early childhood
  4. Middle childhood
  5. Adolscence
  6. Early and middle adulthood
  7. Late adulthood
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11
Q

What are the 4 determinants of development and what does each entail?

A
  1. Constitutional determinant
    * condition, state of development and nature of total organism
  2. Genetic determinant
    * characteristics inherited from parents’ genes
  3. Environmental determinant
    * environmentalism > most individual differences are attributed to environmental factors
  4. Personal determinant
    * humans can influence their own development
    * personal factors are seen as unique totality of a person’s characteristics at a given developmental stage
    * codetermines further physical and social development
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12
Q

What does Freud’s psychosexual theory entail?

A
  • Behaviour determined by drives and psyche
  • psychic determinism leads to limited freedom of choice
  • composed of:
    1. development of the structure of the personality
    2. changes in the sexual drive
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13
Q

What are the 3 elements of personality?

A
  1. Id
  2. Ego
  3. Superego
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14
Q

Discuss the concept of the id.

A
  • Present @ birth
  • Psychic energy is needed for psychic functioning
  • Psychic = psychological
  • It does’t include clairvoyence
  • Psychic energy is produced constantly and must be used up to prevent building up and causing pain and discomfort
  • When psychic energy is not used, it causes buildup and leads to neurosis and behavioural problems
  • Psychic energy is linked to drives
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15
Q

What are the two drives of life?

A
  1. Life drive (Eros)

2. Death drive (Thanatos)

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16
Q

What are the two components of the life drive?

A
  1. Sexual drive

2. Ego drive

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17
Q

Explain the ego drive.

A
*Concern for individual's survival - incl. need for food, 
 H20 and O2
*No serious guilt feelings 
*Few/no psychological problems
* Not bound to strict moral rules
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18
Q

Explain the sexual drive.

A
  • Society limits satisfaction of sexual and aggressive drives
  • Associated w/ guilt feelings
  • Causes psychological problems
  • Focus of Freud’s theory which is a psychosexual theory
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19
Q

What does the death drive entail?

A
  • Explains war, suicide, aggression and death
  • Contained in the id
  • Aim is self-destruction
  • Desire to return to inorganic state
  • Conflicts w/ life drive
  • Energy is expressed as aggression and destruction
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20
Q

What are the Freudian 5 stages of the lifespan?

A
  1. Oral
  2. Anal
  3. Genital
  4. Phallic
  5. Latent
21
Q

Discuss the Oral stage.

A
  • From birth to 12 months
  • Mouth is the erogenous zone
  • Sucking mom’s breast gives nutrition and sexual satisfaction
  • Thumb sucking, breasts sucking and dummy are precursors for future sexual gratification
  • When unsatisfied, individual has prolonged thumb sucking, nail biting, overeating and smoking.
22
Q

Discuss the Anal stage.

A
  • From 12 months to 3 years
  • Anus is the erogenous zone
  • Control of excretions is learnt
  • Sexual pleasure is derived from excretory functions
  • Children realise get certain reactions from people
  • Parents, which are society, have an influence in the child’s toilet training
  • The child’s excretory functions is subject to society’s rules > erotic pleasure is restricted
  • As child learns more society rules, the superego develops
  • Toilet training influences neatness, punctuality, thrift, cleanliness and accuracy
23
Q

Discuss the Phallic stage.

A
  • From 3 to 6 years
  • Sexual organs, esp. penis = erogenous zone
  • Boys develop Oedipus’s complex
  • mixture of fantasies & guilt
  • Boys sexually desire mothers
  • Jealous of father, hate him and wish to kill him
  • Superego develops when boy starts to fear and respect father
  • Copes w/ Oedipus’s complex by relating to dad
  • Girls develop the Electra complex
24
Q

Discuss the Latent stage.

A
  • From 6-11 years
  • No new erogenous zones
  • Further development of superego
  • Child identifies w/ same sex parent
  • Associates w/ same sex kids and learns sex-appropriate behaviour though imitation
  • Energy is channeled in school and social activities
25
Discuss the Genital stage.
* Adolscence period * Sexual drives become NB * Reliving of Phallic stage to a higher degree * Ego and superego is well-developed * Realistic thinking * If pre-genital stages were successful, individual is led to mature sexuality, marriage and reproduction * Heterosexual relationships are a repetition of unconscious phallic wishes * Marriage/spouse are a substitute for opp. sex parent
26
List the 4 Piaget's developmental stages.
1. Sensori-motor stage 2. Pre-operational stage 3. Concrete operational stage 4. Formal operational stage
27
Discuss the Sensori-motor stage.
* From 0-2 years * Child gains motor mastery * Understands world through perception and action * Object permanence
28
Discuss the Pre-operational stage.
*From 2-6 years *Child has mental representations of objects and imagination-related actions of the object *Uses symbols and language *See the world as relating to them *Animism- ascribe feelings and thoughts to lifeless objects
29
Discuss the Concrete operational stage.
* From 7-11 years * Thinks logically in concrete terms * Less egocentric * No absent thinking
30
Discuss the Formal operational stage.
* From 12 years onwards * Abstract thinking * Reasoning skills
31
Name the 8 stages of Erikson's developmental theory and their syntheses.
1st stage (1st year) : Basic trust vs mistrust [Hope] 2nd stage (1-3 years) : Autonomy vs shame and doubt [Will power] 3rd stage (3-6 years) : Initiative vs guilt [Purpose] 4th stage (6 years-adolscence) : Industry vs inferiority [Competence] 5th stage (adolscence) : Identity vs role confusion [Reliability] 6th stage (early adulthood) : Intimacy vs isolation [Love] 7th stage (middle adulthood) : Generativity vs stagnation [Care] 8th stage (old age) : Integrity vs despair [Wisdom]
32
Discuss the 1st stage of Erikson's developmental theory.
* Must develop trust and overcome mistrust * New born is helpless * Mom and society must care for and protect child * First contact w/ the world is through the mouth * Incorporation is NB! * Relationship w/ mother is linked w/ development of trust * Eng goal: child must perceive the world as good and safe
33
Discuss the 2nd stage of Erikson's developmental theory.
* Must develop autonomy and overcome shame and doubt * Rapid physical maturation * Greater self-control and movement before excretory functions * End goal: One is independent and can make their own decisions
34
Discuss the 3rd stage of Erikson's developmental theory.
* Must show initiative and overcome guilt * Difference between girls and boys' social behavior * Boy: tries to gain access to society by concentrating on material world like tools and machinery * Girl: develops charm and her social relations are based on this * End goal: willingness to try new things and handle failure
35
Discuss the 4th stage of Erikson's developmental theory.
* 3rd stage renewed w/ strength * Mastering skills required for adult life * Society aids by providing school * Success is NB to avoid inferiority * Child plays and competes w/ same sex friends * End goal: competence (allows adults to work together)
36
Discuss the 5th stage of Erikson's developmental theory.
* Identity crisis * Acquiring a feeling of identity * Characteristics are determined * Social identity is determined * Values and ideals are determined * End goal: develop a lasting, integrated self
37
Discuss the 6th stage of Erikson's developmental theory.
* Must acquire feeling of intimacy and overcome isolation * Develop common sense of identity w/ partner * Isolation: people protect themselves and think of themselves
38
Discuss the 7th stage of Erikson's developmental theory.
* Acquire generativity and overcome stagnation and self-preoccupation * Generativity: productivity, creativity and passing culture on - enrichment of own and other's lives * Examples: educating kids, producing meaningful work, creating cultural products
39
Discuss the 7th stage of Erikson's developmental theory.
* Death is approached w/ peace of mind (equanimity) if previous stages were successful * Achievement of such wisdom in old age = Ego-integrity * People w/o ego-integrity fear death * This is called despair
40
What does the Learning Theory approach to development entail?
* Behavior is learnt * Genetics only influence emotional behavior and instincts * Psychology must be limited to the study of observable behavior & focus particularly on stimulus- response relationships
41
Name the three ways of learning according to the Learning Theory.
1. Classical conditioning 2. Instrumental conditioning 3. Observational learning
42
Describe classical conditioning.
- Response linked to a stimulus becomes associated w/ other stimulus - Type S conditioning - E.g salivation of a dog
43
Describe instrumental conditioning.
- Organism plays NB role - Learns to repeat "instrumental" action - New response is reinforced - Learning of new responses - E.g rat presses lever - Operant conditioning
44
Describe observational learning.
- People can learn by observing | - E.g children observing adults
45
Name the 3 person-orientated approaches.
1. Maslow 2. Rogers 3. Allport and Frankl
46
What are the views on optimal development?
- Only occurs under certain favourable conditions - Can be achieved in spite of unfavourable circumstances
47
Describe Maslow's view on optimal development.
- Two levels of needs: * lower: deficiency needs * higher: growth needs - Optimally developed person has the highest level of need = self-actualization - Self-actualization is only met when deficiency needs have been and always will be satisfied (REFER TO DIAGRAM)
48
Describe Roger's view on optimal development.
- Individual only optimally develops if unconditionally accepted during childhood - Parents must accept child in all circumstances
49
Describe Allport and Frankl's view on optimal development.
- Person can optimally develop despite need-satisfaction and acceptance - Linked to propriate striving - Individuals are free to formulate their own goals and strive to perfection - Linked to Nazi [ ] camp where people still helped each other despite low-need satisfaction - Humanity's basic need: search for meaning in life