Self-Esteem Pillars Flashcards
Being present
Living consciously
Self-esteem
reflects a person’s overall evaluation of his or her worth in relation of their own view.
The willingness to own, experience, and take responsibility for our thoughts, feelings, and actions and without denial
accepting our potential and shortcomings
Self acceptance
remember that no one is coming to help! you must create your own existence!
Self responsibility
The ability to take seriously our wants
refusing to fake the reality of who we are
to live authentically, to speak and act from my innermost convictions
Self assertiveness
our goals lead us forward
life doesn’t just happen to us
Living purposely
avoid the things i say are despicable
Practice of integrity