Self-development Flashcards

1
Q

Self-concept

A

Cognitive thinking aspect of self

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2
Q

3 Components of Self-Concept

A

Physical - relates to which is concrete, what we look like, our sex, height, weight

Academic - How well we do in school

Social - Describes how we relate with other people

Transpersonal - Supernatural or unknown

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3
Q

Self-image

A

“What do you believe people think about you?”

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4
Q

Self-esteem

A

affective emotional aspect of self and generally refers to how we feel about ourselves

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5
Q

Ways to enhance self esteem

A

What is possible for you, respect your own needs, Set achievable goals, talk to yourself positively, take chances

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6
Q

Franken 1194 Self concept

A

“people have good low self-esteem have a clearly differentiated self-concept

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7
Q

Self-efficacy

A

One is capable of performing in a certain manner to attain certain goals.

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8
Q

Self-direction

A

the extent to which one’s aspirations, goals and dreams are self-selected

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9
Q

Self-regulation

A

One’s guidance of one’s goal oriented thinking, attitudes, and behavior

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10
Q

Self-transcendence

A

going beyond or above the limitations of one’s ego; meaningful connections to others, nature, universe, Creator

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