Self-development Flashcards
Self-concept
Cognitive thinking aspect of self
3 Components of Self-Concept
Physical - relates to which is concrete, what we look like, our sex, height, weight
Academic - How well we do in school
Social - Describes how we relate with other people
Transpersonal - Supernatural or unknown
Self-image
“What do you believe people think about you?”
Self-esteem
affective emotional aspect of self and generally refers to how we feel about ourselves
Ways to enhance self esteem
What is possible for you, respect your own needs, Set achievable goals, talk to yourself positively, take chances
Franken 1194 Self concept
“people have good low self-esteem have a clearly differentiated self-concept
Self-efficacy
One is capable of performing in a certain manner to attain certain goals.
Self-direction
the extent to which one’s aspirations, goals and dreams are self-selected
Self-regulation
One’s guidance of one’s goal oriented thinking, attitudes, and behavior
Self-transcendence
going beyond or above the limitations of one’s ego; meaningful connections to others, nature, universe, Creator