Self Concept and Self Motivation Flashcards
What is your self concept?
The way you feel and think about yourself
What 2 factors influence your self concept?
1) The way you see yourself
2) The way you believe others see you
3) Your life experiences and what you learn from them..
Name 2 factors that influence to your self concept and explain them?
1) The media - what you hear or see in magazines or television
2) Your beliefs - the values and principles that are important to you
3) Friends and family - your relationships with others influence your development.
Explain the term self motivation.
The way we see ourselves.
Name 1 things you can do to limit the damage cause by negative self talk.
Find the positive - As you find yourself mentally complaining about something, rethink it.
Give 3 examples of some positive self talk.
1) I am a good person.
2) I am intelligent.
3) I am special and unique.
4) I am beautiful.