Self Concept and Self Motivation Flashcards

1
Q

What is your self concept?

A

The way you feel and think about yourself

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2
Q

What 2 factors influence your self concept?

A

1) The way you see yourself
2) The way you believe others see you
3) Your life experiences and what you learn from them..

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3
Q

Name 2 factors that influence to your self concept and explain them?

A

1) The media - what you hear or see in magazines or television
2) Your beliefs - the values and principles that are important to you
3) Friends and family - your relationships with others influence your development.

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4
Q

Explain the term self motivation.

A

The way we see ourselves.

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5
Q

Name 1 things you can do to limit the damage cause by negative self talk.

A

Find the positive - As you find yourself mentally complaining about something, rethink it.

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6
Q

Give 3 examples of some positive self talk.

A

1) I am a good person.
2) I am intelligent.
3) I am special and unique.
4) I am beautiful.

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