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High Intermediate > Self Care > Flashcards

Self Care Flashcards

1
Q

Set aside (set aside a little time to exercise)

A

Apartar

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2
Q

Pursue

A

Realizar

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3
Q

Delegate

A

Delegar

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4
Q

Tackling (there are many ways of tackling this problem)

A

Dealing with

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5
Q

Switch off (Dr Neruda describes four ways that may help you to switch off)

A

Apagar

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6
Q

Counselor

A

Consejero

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7
Q

Hold up (he held up the book so she could see the cover)

A

Sostener

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8
Q

Lens (I watched through that lens)

A

Lentes

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9
Q

Threshold (I have a 30 minute threshold for a movie like that)

A

Umbral

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10
Q

Withstand (Her work will withstand the test of time)

A

Resistir

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11
Q

Myriad

A

Multitud/ Inumerable

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12
Q

Soothe

A

Calmar

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13
Q

Throughout

A

En todo

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14
Q

Prompt

A

Estimular/ Provocar/ Inmediato

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15
Q

Prone

A

Propenso

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16
Q

Decompress

A

Descomprimir

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17
Q

Tiresome

A

Cansado

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18
Q

Work your fingers to the bone

A

Trabajar muy duro

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19
Q

Puzzling

A

Misterioso

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20
Q

Feasible

A

Factible

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21
Q

At ease (Put others at ease)

A

A gusto, tranquilizados

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22
Q

Dreary

A

Monótono/ Triste

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23
Q

Strive

A

Luchar/ Esforzarse

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24
Q

Sick leave

A

Baja temporal por enfermedad

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25
Q

Dull

A

Sin interés

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26
Q

Stagnant

A

Estancado

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27
Q

Soothing

A

Tranquilizador

28
Q

Demeanor

A

Comportamiento enfrente de otros

29
Q

Shiver/ Shivering

A

Temblar/ Temblor

30
Q

Stretching

A

Estiramiento

31
Q

Quintessential (The movement of the joint is really quintessential for the body to understand what’s going on)

A

Por excelencia

32
Q

Avid

A

Hacer algo tanto como sea posible/ Ávido

33
Q

Weeds

A

Malas hierbas

34
Q

Dig out

A

Cavar

35
Q

Laughter

A

Risa

36
Q

Be cut out for

A

Ser capaz naturalmente o adaptado a hacer o ser algo

37
Q

Stand out/ Stood out

A

Sobresalir, resaltar

38
Q

Crack of down (getting up at the crack of down)

A

Amanecer

39
Q

Regard/ Regarded (many individuals have regarded the practice as elemental)

A

Considerar

40
Q

Plethora (Sleep has a plethora of benefits)

A

Pletóra (gran número de algo)

41
Q

Havoc/ Play havoc

A

Estrago/ Causae estragos

42
Q

Herald/ Heralded

A

Anunciador-Anunciar

43
Q

Embark

A

Embarcarse

44
Q

Not sleep a wink (I didn’t sleep a wink last night with all that noise)

A

To not sleep at all

45
Q

Feat (improving your sleep quality and

A

Hazaña reducing sleep time are no easy feats)

46
Q

Someone’s eyes glaze over

A

Hacer ash con los ojos

47
Q

Silly

A

Tonto

48
Q

Jot (jªt) down- Jotted/ When you’ve found the answers, jot them down

A

Escribir algo rápido

49
Q

Cushy (kooshi)/ Cushy jons, cushy chairs

A

Fácil (situación, trabajo o tarea) o muebles cómodos

50
Q

Tenure/ During his tenure as dean, he had a real influence of his students

A

Tenencia, permanencia en un trabajo, propietario de un trabajo, tierra o posición pública o el periodo de tiempo en el que se posee.

51
Q

Undertaking/ I give an undertaking that we shall proceed with the legislation. The manager gave a write undertaking that no one would lose their job

A

Compromiso

52
Q

Thread/ Common thread - Stoicism has been a common thread though some of history’s great leaders

A

Hilo/ Característica recurrente o tema presente en diferentes eventos o áreas

53
Q

Assert

A

Afirmar/ Hacer valer

54
Q

Craft/ Doctor have an uncanny authority to craft how healthy we expect ourselves to be

A

Arte de hacer halgo/ Construir con cuidado

55
Q

Uncanny/ An uncanny feeling that she was being watched

A

Misterioso, raro

56
Q

Upbringing

A

Crianza/ Educación dada por los padres

57
Q

Journal- I journaled extensively during both periods

A

Escribir en un diario/ Diario

58
Q

Pursuit - The starting point of any new pursuit is critical

A

Búsqueda - Persecución, proceso de alcanzar algo

59
Q

Derail - The plot is seen by some as an attempt to derail the negotiations

A

Descarrilar, hacer que algo se descarrile

60
Q

Ill - She could ill afford the costs, we’re not ill-supplied, he treated her very ill, i wish her no ill

A

Adjetivo- Enfermo
Adverbio (antes del verbo)- malamente, imperfectamente, con dificultad

61
Q

Preachy - Epictetus is the most preachy and least fun to read

A

Sermoneador

62
Q

Pamper/ Pampered

A

Mimar

63
Q

Handkerchief

A

Pañuelo

64
Q

Contagion

A

Contagio de enfermedad

65
Q

Spoonful

A

Cucharada

66
Q

Ward off - Ravintsara essential oil can help ward off airborne germs

A

Alejar, detener

High Intermediate (5 decks)

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