Sédentarité Flashcards

1
Q

recommandation temps passé immobile

A

<7h/j

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2
Q

recommandation pas

A

> 10 000 pas/j

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3
Q

considéré sédentaire

A

< 7 500 pas/j

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4
Q

adultes fr concerné par surpoids/obésité

A

47.3 %

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5
Q

cachexie

A

perte > 5 % sur les 12 derniers mois
perte de force musculaire,
- fatigue,
- anorexie

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6
Q

sarcopénie

A

caractéristique = syndrome gériatrique
IMC faible
vitesse de marche < 0.8m/s

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7
Q

classement facteur de risque de mortalité

A

4ème

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8
Q

augmentation mortalité

A

4-8h/j ==> 2%

si >8h/j ==> 8%

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9
Q

mortalité AP insuffisante

A

+ 33 %

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10
Q

mortalité AP régulière

A

↘ 29 % à 41 %

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