Section 2- Food science Flashcards
1
Q
Why is food cooked?
A
- to make it safe to eat
- to improve shelf life
- to develop flavours
- to improve texture (makes it easier to chew and swallow)
- to give variety in the diet
2
Q
What is conduction?
A
- transfer of heat energy through vibrations of particles
- in a solid the particles are held tightly together - when one particle vibrates it bumps into other particles and passes vibrations on
- when a pan is placed on a hob, heat energy from the hob causes particles in the plan to vibrate more and more and gain heat energy
- when these particles collide with nearby particles, they pass some of their extra heat energy onto them
- this process continues throughout the pan, until heat is passed all the way through
3
Q
What is convection?
A
- transfer of heat energy through gases or liquids
- heat up a liquid- the liquid near the heat source warms up faster
- the warmer liquid rises, colder liquid takes its place
- colder liquid is heated and when it starts to rise, colder liquid takes its place
- this process continues and you end up with a circulation of fluid (convection current)
4
Q
What is radiation?
A
- transfer of heat energy through waves of radiation
- unlike conduction and convection- no direct contact between the heat source and the food
- cookers like grills and toasters use radiation to cook food
- emit waves of radiation - when these waves reach the food, they are absorbed and heat the food up
- microwaves use radiation to heat up the fat, sugar and water molecules in out food
5
Q
What is boiling?
A
- involves cooking food by heating it in a pan of boiling liquid, usually water
- harsh method of cooking - cant be used on delicate foods
- healthy way to cook as no fat is added (if veg is boiled for too long, colour, flavour and water soluble vitamins are lost)
6
Q
What are some examples of food that uses boiling?
A
- meat
- potatoes
- rice
- pasta
- veg
7
Q
What is steaming?
A
- cooking food with steam from boiling water or stock
- no fat is added because their is no direct contact with water
- gentle method
8
Q
What are some examples of food that you can steam?
A
- fish
- rice
- vegetables
9
Q
What is blanching?
A
- involves part cooking food is boiling water for a short time before putting it in cold/iced water
- cold water stops cooking process (helps preserve colour, texture and vitamins)
- removes harsh flavours in foods
10
Q
What are some examples of food that needs blanching?
A
- onions
- prepare fruit and veg for freezing
- tomatoes and almonds makes skins shrivel up, making the skins much easier to remove
11
Q
What is simmering?
A
- like boiling but more gentle as the temperature is slightly lower than boiling point
- mainly for soups and curries
- preserves more nutrients than boiling
12
Q
What is poaching?
A
- involves cooking food in a pan of liquid below boiling point (around 80 degrees)
- gentle and keeps food tender
13
Q
What type of food involves poaching?
A
- eggs
- fruit
- fish
14
Q
What is braising?
A
- slowly cooking food in an ovenproof pot than has the lid on and contains liquid, and often herbs and vegetables
- mixture of steaming and simmering
- great for big or tough joints of meats, gentle cooking of meat helps tenderise it
15
Q
What is stir- frying?
A
- done in a wok coated in a small amount of oil, making it quite healthy
- noodles, vegetables, tofu and small pieces of meat and fish
- cooks very quickly and moved around the wok all the time
16
Q
What is shallow frying?
A
- uses a frying pan coated in a medium amount of fat or oil
- meat (bacon and sausages), fish, eggs, pancakes
- more fat is used so less healthy
- gives a crispier texture
17
Q
What is sweating?
A
- releases moisture from food making it more tender and sweet tasting
- vegetables like onions, small amount of oil on low heat
- hot air rises (top of of oven is hotter than bottom)
18
Q
What is baking?
A
- uses dry heat, usually in an oven
19
Q
What type of foods can be baked?
A
- bread
- pastries
- potatoes
- meats
20
Q
Why are modern electric ovens more useful?
A
- fan assisted
- food bakes more evenly because all parts of the oven are at a similar temperature
- oven heats up quicker and your food cooks quicker so they use less energy
21
Q
What is grilling?
A
- uses dry heat at a higher temperature than baking or roasting to cook food
- as food is grilled fat drips out of the food and the outside of the food becomes golden and crisp
- smaller bits of meat like steak and sausages, vegetables and cheeses like halloumi