Science Nutrients Flashcards
1
Q
Proteins
A
Helps with Growth and Repair
2
Q
Carbohydrates
A
Provides energy
3
Q
fats
A
Provides energy
4
Q
Vitamins
A
Maintain body’s processes
5
Q
Minerals
A
Build and protect the body
6
Q
Fibre
A
Help the digestive System work
7
Q
Water
A
Required for all bodily functions to work
8
Q
Macronutrients
A
Are fats, Carbohydrates and proteins
9
Q
Micronutrients
A
Are vitamins and Minerals