Science Nutrients Flashcards

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1
Q

Proteins

A

Helps with Growth and Repair

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2
Q

Carbohydrates

A

Provides energy

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3
Q

fats

A

Provides energy

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4
Q

Vitamins

A

Maintain body’s processes

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5
Q

Minerals

A

Build and protect the body

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6
Q

Fibre

A

Help the digestive System work

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7
Q

Water

A

Required for all bodily functions to work

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8
Q

Macronutrients

A

Are fats, Carbohydrates and proteins

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9
Q

Micronutrients

A

Are vitamins and Minerals

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