science end of year Flashcards
1
Q
What are carbohydrates used for
A
These are like fuels for your body. People who are still growing need a lot of this
2
Q
What are proteins used for
A
Proteins are vital for growth and to repair damaged areas
3
Q
Name foods with carbohydrates
A
Examples are Bread, Potatoes and cereals
4
Q
Name foods with proteins
A
Examples are meat, eggs and fish
5
Q
What are fats and oils used for
A
Fats and oils act as a store of energy which you use if you body runs out of carbohydrates
6
Q
Name foods with fats
A
Examples are butter, cooking oil and cream
7
Q
What are vitamins used for
A
Vitamins are only needed in small amounts, they keep many vital processes happening