SCI 162 UOP ENTIRE COURSE,SCI 162 UOP ENTIRE CLASS,SCI 162 UOP TUTORIAL,SCI 162 UOP ASSIGNMENT Flashcards

1
Q

UOP SCI 162 Complete Class
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Q

UOP SCI 162 Week 1 DQ 1
What are some of the most important elements of health and wellness? Explain your response.
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3
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UOP SCI 162 Week 1 DQ 2
Does being physically healthy equate to having overall health and wellness?
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4
Q

UOP SCI 162 Week 1 DQ 3
Do you think that all six dimensions of health are equally important? Why or why not?
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5
Q

UOP SCI 162 Week 1 DQ 4
Why is achieving overall health and wellness important?
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6
Q

UOP SCI 162 Week 1 DQ 5
What are some of the challenges to achieving overall health and wellness? How can you overcome these challenges?
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7
Q

UOP SCI 162 Week 1 Six Dimensions of Health Worksheet
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8
Q

UOP SCI 162 Week 2 DQ 1
How may a positive mind-set help individuals overcome life’s challenges? Do you think there are any disadvantages to having a strictly positive mind set?
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9
Q

UOP SCI 162 Week 2 DQ 2
How might having a healthy balance of mind and body help you accomplish your life goals?
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10
Q

UOP SCI 162 Week 2 DQ 3
How does the text define stress? What are some common stressors? What are some strategies for coping with stress?
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11
Q

UOP SCI 162 Week 2 DQ 4
What are some ways that stress affects wellness? Provide examples.
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12
Q

UOP SCI 162 Week 2 DQ 5
Do you believe that a healthy mind promotes a healthy body? Why or why not?
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13
Q

UOP SCI 162 Week 2 Individual Life Resource Center
The Life Resource Center (LRC) is a valuable free tool available to students. Taking some time to explore this website to discover some of the many topics, resources, and tools available is a great way to find information to enhance health and wellness.
Select and complete one of the following assignments. Note: You only need to select and complete one of the options, not both.

Option 1: Life Resource Center Scavenger Hunt
Option 2: Life Resource Center Brochure
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14
Q

UOP SCI 162 Week 3 DQ 1
What are some of the benefits of regular physical activity? Why is physical activity important and how might it improve health and wellness?
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15
Q

UOP SCI 162 Week 3 DQ 2
What is one factor that has contributed to the global increase in obesity? Describe this factor in detail and explain why the factor puts individuals at risk for becoming obese.
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16
Q

UOP SCI 162 Week 3 DQ 3
What are some obstacles that prevent individuals from getting regular physical activity? How can you overcome these obstacles?
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17
Q

UOP SCI 162 Week 3 DQ 4
If you wanted to lose weight, what type of fitness plan would you incorporate into your daily routine to achieve your goal?
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18
Q

UOP SCI 162 Week 3 DQ 5
Which components of health related fitness do you think are your strengths, and which do you think could use some improvement?
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19
Q

UOP SCI 162 Week 3 Individual Physical Fitness Worksheet
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20
Q

UOP SCI 162 Week 4 DQ 1
Do you think understanding how to read a food label might benefit you? How might you use this information to improve your eating habits?
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21
Q

UOP SCI 162 Week 4 DQ 2
Which essential nutrients do you find it difficult to incorporate into your daily diet? What are some ways that you could start incorporating them?
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22
Q

UOP SCI 162 Week 4 DQ 3
What are some psychosocial factors that contribute to eating behaviors? What are some ways to overcome these factors?
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23
Q

UOP SCI 162 Week 4 DQ 4
What are some environmental and economic factors that contribute to eating behaviors? What are some ways to overcome these factors?
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24
Q

UOP SCI 162 Week 4 DQ 5
What are some examples of foods you eat regularly to ensure you are getting the daily recommended amount of each essential nutrient?
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25
Q

UOP SCI 162 Week 4 Individual Nutrition Worksheet
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26
Q

UOP SCI 162 Week 5 DQ 1
What are some risk factors that may be controlled to prevent serious illness? How can you control them?
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27
Q

UOP SCI 162 Week 5 DQ 2
Do any of the controllable risk factors discussed this week apply to you? What can you do to eliminate these risk factors in your life?
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28
Q

UOP SCI 162 Week 5 DQ 3
What are some nonmodifiable risk factors that contribute to common chronic diseases? Do any of these nonmodifiable risk factors run in your family?
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29
Q

UOP SCI 162 Week 5 DQ 4
Why do you think chronic diseases such as diabetes and heart disease are becoming the top killers of Americans?
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30
Q

UOP SCI 162 Week 5 DQ 5
What are some ways to manage living with the effects of a chronic disease?
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31
Q

UOP SCI 162 Week 5 Individual Chronic Diseases
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32
Q

UOP SCI 162 Week 6 DQ 1
With widely publicized information on the health and environmental consequences of smoking, why do you think people still choose to smoke?
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33
Q

UOP SCI 162 Week 6 DQ 2
What is the difference between a problem drinker and an alcoholic? What factors can cause someone to become an alcoholic?
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34
Q

UOP SCI 162 Week 6 DQ 3
What effect does alcoholism have on an alcoholic’s family? What are some resources for families dealing with alcoholism?
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35
Q

UOP SCI 162 Week 6 DQ 4
Conduct an internet search and find a minimum of two reliable resources for individuals suffering from cancer. Based on your research, how can you be more helpful to friends or family who may be battling cancer?
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36
Q

UOP SCI 162 Week 6 Individual Chronic Disease Outline
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37
Q

UOP SCI 162 Week 7 DQ 1
What do you do to try to maintain a healthy immune system? Why is it important to have a healthy immune system?
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38
Q

UOP SCI 162 Week 7 DQ 2
How do you feel about vaccines? Do you think the benefits outweigh the risks? Would you recommend that parents follow vaccine recommendations for their children?
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39
Q

UOP SCI 162 Week 7 DQ 3
How can you educate others effectively about the routes of transmission for major types of pathogens?
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40
Q

UOP SCI 162 Week 7 DQ 4
How do you feel about vaccines? Do you think the benefits outweigh the risks? Would you recommend that parents follow vaccine recommendations for their children?
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41
Q

UOP SCI 162 Week 7 DQ 5
What role do socioeconomic conditions play in the increased risks for infectious diseases such as tuberculosis, influenza, and hepatitis?
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42
Q

UOP SCI 162 Week 7 Individual Foodborne Illness Short Answer Questions
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43
Q

UOP SCI 162 Week 8 DQ 1
What role does the environment play in preventing major chronic illness such as respiratory diseases and cancers?
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44
Q

UOP SCI 162 Week 8 DQ 2
What types of environmental factors that affect health are present where you live? How do you deal with these potentially harmful environmental factors?
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45
Q

UOP SCI 162 Week 8 DQ 3
What steps do you take to help protect yourself from environmental health risk factors?
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46
Q

UOP SCI 162 Week 8 DQ 4
What are some changes you can make in an effort to live a greener, more sustainable, life style?
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47
Q

UOP SCI 162 Week 8 DQ 5
How do you balance living a healthy and sustainable lifestyle with economic realities?
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48
Q

UOP SCI 162 Week 8 individual Environment and Health Short Answer Question
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49
Q

UOP SCI 162 Week 9 DQ 1
Have you ever tried any type of alternative or complimentary medicine? If so, please share your experience. If not, would you consider doing so in the future? Explain why or why not.
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50
Q

UOP SCI 162 Week 9 DQ 2
What are some of the criteria you use to assess health professionals? Do you think your criteria are effective?
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A

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51
Q

UOP SCI 162 Week 9 DQ 3
What is your opinion of health care delivery in the United States? Is it adequate? How can health care delivery be improved in the United States? Consider private and public health delivery options.
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A

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52
Q

UOP SCI 162 Week 9 DQ 4
What do you think it means to take responsibility for your health care? Provide examples.
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A

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53
Q

UOP SCI 162 Week 9 DQ 5
How are complimentary or alternative health care options different that traditional health care? Are there any similarities? What are the risks of alternative and traditional health care?
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A

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54
Q

UOP SCI 162 Week 9 Individual Chronic Disease Presentation
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A

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