scheduling the strength and conditioning facility Flashcards

1
Q

in-season vs off-season

A

athletic teams that are in-season normally have priority over off-season teams in the facility schedule

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2
Q

time allotted

A

less time allotted for in-season programs that for off-season programs

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3
Q

peak time

A

2 pm to 6 p, is usually peak time in the strength and conditioning facility. especially for in season teams

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4
Q

second popular time block

A

popular time block for facility usage at universities is 6:30 AM to 8 AM before athletes attend morning classes

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5
Q

group size

A
  • some situations it is not feasible to schedule entire team to use the facility at a time
  • can be divided by position or specialty groups
  • can be combined according to team size
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6
Q

staff-to-athlete ratio for junior high strength and conditioning facilities

A

should not exceed a 1:10 staff-to-athlete ratio

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7
Q

staff-to-athlete ratio for high school strength and conditioning facilities

A

should not exceed a 1:15 staff-to-athlete ratio

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8
Q

staff-to-athlete ratio for facilities that serve athletes older than high school

A

should not exceed a 1:20 staff-to-athlete ratio

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9
Q

another recommendation for staff-to-athlete ratio is that

A

facilities should not exceed a 1:50 staff-to-athlete ratio

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