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kines! > scapula muscles > Flashcards

scapula muscles Flashcards

1
Q

Elevates Scapula

Upwardly Rotates

A

upper traps

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2
Q

Elevates Scapula
Downwardly Rotates
Lateral Flexion of Neck
Rotation of Neck

A

levator scapula

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3
Q

Adducts Scapula

Upwardly Rotates Scapula

A

middle traps

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4
Q

Adducts Scapula
Upwardly Rotates Scapula
Depresses Scapula

A

lower traps

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5
Q

Abducts Scapula
Upwardly Rotates Scapula
Protracts

A

serratus anterior

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6
Q

Adducts Scapula (retracts)
Downwardly Rotates
Elevates

A

rhomboids

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7
Q

Scapula adductors (retractors)

A

Middle Trapezius is prime mover

Lower Trapezius and Rhomboids work together to assist

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8
Q

another word for scapula retraction

A

adduction

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9
Q

Lower Trapezius is prime mover

Latissimus Dorsi, Pectoralis Minor, and Subclavius assist

A

scapula depressors

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10
Q

shoulder flexors

A

Anterior Deltoid

Coracobrachialis

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11
Q

shoulder extensors

A

lattismus dorsi
teres major
posterior deltoid

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12
Q

shoulder abductors

A

supraspinatus

middle deltoid

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13
Q

external rotators

A

infraspinatus

teres minor

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14
Q

internal rotators

A

subscapularis
pec major
lattismus dorsi
teres major

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15
Q

shoulder horizontal abductors

A

posterior deltoid

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16
Q

shoulder horizontal adductors

A

anterior deltoid
pec major
coracobrachialis

17
Q

Able to produce rotational motion at shoulder

A

rotator cuff muscles

supraspinatus, infraspinatus, teres minor and subscapularis

18
Q

subscapularis

A

internal rotation

19
Q

supraspinatus

A

abduction

20
Q

infraspinatus + teres minor

A

external rotation and adduction

21
Q

muscles play a very important role in stabilization of the shoulder

A

SITS muscles

kines! (2 decks)

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