say this, not that 1 Flashcards
When They Ask If You Have a Drinking Problem, what should you say?
“I’ve been thinking more about my habits and what influences them.”
“I’m paying closer attention now.”
When They Ask If You Have a Drinking Problem, what should you avoid saying?
“Yeah, I think I have a drinking problem.”
“I know I drank too much—I always have.”
When They Ask If You’ve Learned Anything, what should you say?
“Every experience has something to teach.”
“It’s made me more aware of certain choices.”
When They Ask If You’ve Learned Anything, what should you avoid saying?
“I’ve changed everything about myself.”
“This completely transformed me.”
When They Push for Accountability, what should you say?
“I’m going through the process and reflecting.”
“I’m here, doing what’s required.”
When They Push for Accountability, what should you avoid saying?
“It’s not really my fault.”
“I don’t think this is a big deal.”
When They Ask If You Regret What Happened, what should you say?
“I’ve thought a lot about the situation.”
“It’s definitely made me pause and reflect.”
When They Ask If You Regret What Happened, what should you avoid saying?
“I don’t regret anything.”
“I feel ashamed and guilty all the time.”
When They Ask If You Need Help, what should you say?
“Everyone can benefit from reflection and structure sometimes.”
“It’s been useful to think more intentionally.”
When They Ask If You Need Help, what should you avoid saying?
“I’m fine, I don’t need any of this.”
“Yes, I think I need a lot of help.”