say this, not that 1 Flashcards

1
Q

When They Ask If You Have a Drinking Problem, what should you say?

A

“I’ve been thinking more about my habits and what influences them.”
“I’m paying closer attention now.”

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2
Q

When They Ask If You Have a Drinking Problem, what should you avoid saying?

A

“Yeah, I think I have a drinking problem.”
“I know I drank too much—I always have.”

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3
Q

When They Ask If You’ve Learned Anything, what should you say?

A

“Every experience has something to teach.”
“It’s made me more aware of certain choices.”

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4
Q

When They Ask If You’ve Learned Anything, what should you avoid saying?

A

“I’ve changed everything about myself.”
“This completely transformed me.”

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5
Q

When They Push for Accountability, what should you say?

A

“I’m going through the process and reflecting.”
“I’m here, doing what’s required.”

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6
Q

When They Push for Accountability, what should you avoid saying?

A

“It’s not really my fault.”
“I don’t think this is a big deal.”

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7
Q

When They Ask If You Regret What Happened, what should you say?

A

“I’ve thought a lot about the situation.”
“It’s definitely made me pause and reflect.”

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8
Q

When They Ask If You Regret What Happened, what should you avoid saying?

A

“I don’t regret anything.”
“I feel ashamed and guilty all the time.”

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9
Q

When They Ask If You Need Help, what should you say?

A

“Everyone can benefit from reflection and structure sometimes.”
“It’s been useful to think more intentionally.”

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10
Q

When They Ask If You Need Help, what should you avoid saying?

A

“I’m fine, I don’t need any of this.”
“Yes, I think I need a lot of help.”

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