Sanskrit Yoga Poses Flashcards

1
Q

Mountain Pose

A

Tadasana

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2
Q

Upward Salute

A

Urdhva Hastasana

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3
Q

Standing Forward Fold

A

Uttanasana

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4
Q

Half Lifted Forward Fold

A

Ardha Uttanasana

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5
Q

Triangle Pose

A

Trikonasana

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6
Q

Side Angle Pose

A

Parsvakonasana

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7
Q

Warrior 1/A

A

Virabhasrasana 1/A

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8
Q

Warrior 2/B

A

Virabhasrasana 2/B

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9
Q

Pyramid

A

Paravottanasana

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10
Q

Revolved Triangle

A

Parivrrta Trikonasana

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11
Q

Wide Leg Forward Fold

A

Prasarita Padotranasana

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12
Q

High Crescent Lunge

A

N/A

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13
Q

Low Lunge

A

Anjaneyasana

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14
Q

Chair Pose

A

Utkatasana

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15
Q

Tree Pose

A

Vrksasana

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16
Q

Warrior 3/C

A

Virabhasrasana

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17
Q

Half Moon

A

Ardha Chandrasana

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18
Q

Dancer

A

Natarajasana

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19
Q

Extended Hand to Food

A

Uttita Hasta Padagustasana

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20
Q

Eagle

A

Garudasana

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21
Q

Easy Seat

A

Sukhasana

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22
Q

Hero

A

Virasana

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23
Q

Reclined Hero

A

Supta Virasana

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24
Q

Pigeon

A

Eka Pada Rajakapotasana

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25
Q

Seated Forward Fold

A

Paschimortanasana

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26
Q

Head to Knee Pose

A

Janu Shirshasana

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27
Q

Seated Straddle Fold

A

Upavista Konasana

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28
Q

Splits

A

Hanumanasana

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29
Q

Sage Twist

A

Marichyasana

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30
Q

Cat/Cow

A

Bidalasana

31
Q

Upward Facing Dog

A

Urdhva Muka Svanasana

32
Q

Locust

A

Salabhasana

33
Q

Cobra

A

Bhujangasana

34
Q

Big Toe Pose

A

Padangusthasana

35
Q

Boat

A

Navasana

36
Q

Low Boat

A

Ardha Navasana

37
Q

Cow Face Pose

A

Gomukhasana

38
Q

Double Pigeon

A

Agnistambhasana

39
Q

Now

A

Dhanurasana

40
Q

Fish

A

Matsyasana

41
Q

Camel

A

Ustrasana

42
Q

Wheel

A

Urdhva Dhanurasana

43
Q

Bridge

A

Setu Bandha Sarvangasana

44
Q

Downward Facing Dog

A

Ado Muka Svanasana

45
Q

Side Plank

A

Vasisthasana

46
Q

Low Push Up

A

Chaturanga

47
Q

Supported Headstand

A

Salamba Sarvangasana

48
Q

Plow Pose

A

Halasana

49
Q

Deaf Man’s Pose

A

Karnapidasana

50
Q

Crow

A

Bakasana

51
Q

Side Crow

A

Parsva Bakasana

52
Q

Child’s Pose

A

Balasana

53
Q

Happy Baby

A

Ananda Balasana

54
Q

Reclining Leg Stretch Series

A

Supta Padangushtasana

55
Q

Supine Twist

A

Supta Parivartasana

56
Q

Corpse Pose

A

Savasana

57
Q

Standing Splits

A

Urdhva Prasarita Eka Padasana

58
Q

Bound Angle Pose

A

Badakonasana

59
Q

Revolved Chair

A

Parivrtta Utkatasana

60
Q

Revolved Lunge

A

Parivrtta Anjaneyasana

61
Q

Gorilla Pose

A

Padahastasana

62
Q

Big Toe Pose

A

Padangustasana

63
Q

Dolphin Pose

A

Ardha Pincha Mayurasana

64
Q

Handstand

A

Adho Muka Vrksasana

65
Q

Eight-Angle Pose

A

Astavakrasana

66
Q

Peacock

A

Mayurasana

67
Q

N/A 1

A

Eka Pada Koundinyasana

68
Q

N/A 2

A

Eka Pada Koundinyasana 2

69
Q

Scale Pose

A

Tolasana

70
Q

Pendant Pose

A

Lolasana

71
Q

Shoulder Pressing Pose

A

Bhujapidasana

72
Q

Frog Pose

A

Bhekasana

73
Q

Half Frog

A

Ardha Bhekasana

74
Q

Reclining Bound Angle

A

Supta Badha Konasana