Sanskrit Poses Flashcards
1
Q
English
A
Sanskrit
2
Q
Mountain
A
Tadasana
3
Q
Downward Facing Dog
A
Adho Mukha Svanasa
4
Q
Cow
A
Bitilasana
5
Q
Cat
A
Marjaryasana
6
Q
Garland
A
Malasana
7
Q
Warrior I
A
Virabhadrasana I
8
Q
Warrior II
A
Virabhadrasana II
9
Q
Crescent
A
Anjaneyansana
10
Q
Warrior III
A
Virabhadrasana III
11
Q
Reverse Warrior
A
Viparita Virabhadrasana
12
Q
Side Angle
A
Parsvakonasana
13
Q
Triangle
A
Trikonasana
14
Q
Revolved Triangle
A
Parivrtta Trikonasana
15
Q
Half Moon
A
Ardha Chandrasana
16
Q
Suger Cane
A
Chopasana
17
Q
Revolved Half Moon
A
Parivrtta Adrha Chandrasana
18
Q
Standing Split
A
Urdhva Prasarita Eka Padasana
19
Q
Wide-Leg Forward Fold
A
Prasarita Padottanasana
20
Q
Standing Big Toe Extension
A
Utthita Hasta Padangustana
21
Q
Chair
A
Uktatasana
22
Q
Tree
A
Vrksaana
23
Q
Comfortable Seat
A
Sukasana
24
Q
Staff
A
Dandasana
25
Seated Forward Fold
Paschimottanasana
26
Head to Knee
Janu Sirsasana
27
Revolved Head to Knee
Parivrtta Janu Sirsasana
28
Seated Twist
Marichyasana C
29
Seated Half Fish
Ardha Matsyendrasana
30
Wide-Angle Seated Forward Bend
Upavistha Konasana
31
Wide-Leg Balance
Urdvha Upavistha Konasana
32
Bound Angle
Baddha Konasana
33
Cow Face
Gomukhasana
34
Hero
Virasana
35
Split
Hanumanasana
36
Single Pigeon
*
37
Thread the Needle
*
38
Happy Baby
Ananda Balasana
39
Simple Spinal Twist
*
40
Dolphin
Makarasana
41
Headstand
Sirsasana
42
Forearm Balance
Pincha Mayurasana
43
Scorpion
Vrischika
44
Handstand
Adho Mukha Vrksasana
45
Plow
Halasana
46
Shoulder Stand
Salamba Sarvangasana
47
Crow
Bakasana
48
Side Crow
Parsva Bakasana
49
Side Plank
Vasisthasana
50
Flying Pigeon
Eka Pada Galavasana
51
Arm Pressure Balance
Bhujapidasana
52
Firefly
Tittibhasana
53
Cobra
Bhujangasana
54
Upward Facing Dog
Urdhva Mukha Svanasana
55
Locust
Salabhasana
56
Bow
Dhanurasana
57
Camel
Ustrasana
58
Bridge
Setu Bandha Sarvangasana
59
Wheel
Urdhva Dhanurasana
60
Wild Thing
Cmatkarasana
61
Danger
Natarajasana
62
Boat
Paripurna Navasana
63
Half Boat
Ardha Navasana
64
Pushup
Chaturanga Dandasana
65
Legs Up the Wall
Viparita Karani
66
Reclined Big Toe
Supta Padangusthasana
67
Reclined Bound Angle
Supta Baddha Konasana
68
Child's Post
Balasana
69
Corpse
Savasana