Sanskrit Poses Flashcards

1
Q

English

A

Sanskrit

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2
Q

Mountain

A

Tadasana

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3
Q

Downward Facing Dog

A

Adho Mukha Svanasa

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4
Q

Cow

A

Bitilasana

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5
Q

Cat

A

Marjaryasana

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6
Q

Garland

A

Malasana

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7
Q

Warrior I

A

Virabhadrasana I

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8
Q

Warrior II

A

Virabhadrasana II

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9
Q

Crescent

A

Anjaneyansana

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10
Q

Warrior III

A

Virabhadrasana III

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11
Q

Reverse Warrior

A

Viparita Virabhadrasana

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12
Q

Side Angle

A

Parsvakonasana

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13
Q

Triangle

A

Trikonasana

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14
Q

Revolved Triangle

A

Parivrtta Trikonasana

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15
Q

Half Moon

A

Ardha Chandrasana

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16
Q

Suger Cane

A

Chopasana

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17
Q

Revolved Half Moon

A

Parivrtta Adrha Chandrasana

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18
Q

Standing Split

A

Urdhva Prasarita Eka Padasana

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19
Q

Wide-Leg Forward Fold

A

Prasarita Padottanasana

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20
Q

Standing Big Toe Extension

A

Utthita Hasta Padangustana

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21
Q

Chair

A

Uktatasana

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22
Q

Tree

A

Vrksaana

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23
Q

Comfortable Seat

A

Sukasana

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24
Q

Staff

A

Dandasana

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25
Q

Seated Forward Fold

A

Paschimottanasana

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26
Q

Head to Knee

A

Janu Sirsasana

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27
Q

Revolved Head to Knee

A

Parivrtta Janu Sirsasana

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28
Q

Seated Twist

A

Marichyasana C

29
Q

Seated Half Fish

A

Ardha Matsyendrasana

30
Q

Wide-Angle Seated Forward Bend

A

Upavistha Konasana

31
Q

Wide-Leg Balance

A

Urdvha Upavistha Konasana

32
Q

Bound Angle

A

Baddha Konasana

33
Q

Cow Face

A

Gomukhasana

34
Q

Hero

A

Virasana

35
Q

Split

A

Hanumanasana

36
Q

Single Pigeon

A

*

37
Q

Thread the Needle

A

*

38
Q

Happy Baby

A

Ananda Balasana

39
Q

Simple Spinal Twist

A

*

40
Q

Dolphin

A

Makarasana

41
Q

Headstand

A

Sirsasana

42
Q

Forearm Balance

A

Pincha Mayurasana

43
Q

Scorpion

A

Vrischika

44
Q

Handstand

A

Adho Mukha Vrksasana

45
Q

Plow

A

Halasana

46
Q

Shoulder Stand

A

Salamba Sarvangasana

47
Q

Crow

A

Bakasana

48
Q

Side Crow

A

Parsva Bakasana

49
Q

Side Plank

A

Vasisthasana

50
Q

Flying Pigeon

A

Eka Pada Galavasana

51
Q

Arm Pressure Balance

A

Bhujapidasana

52
Q

Firefly

A

Tittibhasana

53
Q

Cobra

A

Bhujangasana

54
Q

Upward Facing Dog

A

Urdhva Mukha Svanasana

55
Q

Locust

A

Salabhasana

56
Q

Bow

A

Dhanurasana

57
Q

Camel

A

Ustrasana

58
Q

Bridge

A

Setu Bandha Sarvangasana

59
Q

Wheel

A

Urdhva Dhanurasana

60
Q

Wild Thing

A

Cmatkarasana

61
Q

Danger

A

Natarajasana

62
Q

Boat

A

Paripurna Navasana

63
Q

Half Boat

A

Ardha Navasana

64
Q

Pushup

A

Chaturanga Dandasana

65
Q

Legs Up the Wall

A

Viparita Karani

66
Q

Reclined Big Toe

A

Supta Padangusthasana

67
Q

Reclined Bound Angle

A

Supta Baddha Konasana

68
Q

Child’s Post

A

Balasana

69
Q

Corpse

A

Savasana