Sanskrit Poses Flashcards by Jeremy Cornwell

Q

English

A

Sanskrit

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Q

Mountain

A

Tadasana

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Q

Downward Facing Dog

A

Adho Mukha Svanasa

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Q

Cow

A

Bitilasana

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Q

Cat

A

Marjaryasana

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Q

Garland

A

Malasana

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Q

Warrior I

A

Virabhadrasana I

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Q

Warrior II

A

Virabhadrasana II

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Q

Crescent

A

Anjaneyansana

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Q

Warrior III

A

Virabhadrasana III

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Q

Reverse Warrior

A

Viparita Virabhadrasana

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Q

Side Angle

A

Parsvakonasana

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Q

Triangle

A

Trikonasana

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Q

Revolved Triangle

A

Parivrtta Trikonasana

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Q

Half Moon

A

Ardha Chandrasana

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Q

Suger Cane

A

Chopasana

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Q

Revolved Half Moon

A

Parivrtta Adrha Chandrasana

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Q

Standing Split

A

Urdhva Prasarita Eka Padasana

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Q

Wide-Leg Forward Fold

A

Prasarita Padottanasana

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Q

Standing Big Toe Extension

A

Utthita Hasta Padangustana

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Q

Chair

A

Uktatasana

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Q

Tree

A

Vrksaana

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Q

Comfortable Seat

A

Sukasana

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Q

Staff

A

Dandasana

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Q

Seated Forward Fold

A

Paschimottanasana

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Q

Head to Knee

A

Janu Sirsasana

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Q

Revolved Head to Knee

A

Parivrtta Janu Sirsasana

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Q

Seated Twist

A

Marichyasana C

Q

Seated Half Fish

A

Ardha Matsyendrasana

Q

Wide-Angle Seated Forward Bend

A

Upavistha Konasana

Q

Wide-Leg Balance

A

Urdvha Upavistha Konasana

Q

Bound Angle

A

Baddha Konasana

Q

Cow Face

A

Gomukhasana

Q

Hero

A

Virasana

Q

Split

A

Hanumanasana

Q

Single Pigeon

A

*

Q

Thread the Needle

A

*

Q

Happy Baby

A

Ananda Balasana

Q

Simple Spinal Twist

A

*

Q

Dolphin

A

Makarasana

Q

Headstand

A

Sirsasana

Q

Forearm Balance

A

Pincha Mayurasana

Q

Scorpion

A

Vrischika

Q

Handstand

A

Adho Mukha Vrksasana

Q

Plow

A

Halasana

Q

Shoulder Stand

A

Salamba Sarvangasana

Q

Crow

A

Bakasana

Q

Side Crow

A

Parsva Bakasana

Q

Side Plank

A

Vasisthasana

Q

Flying Pigeon

A

Eka Pada Galavasana

Q

Arm Pressure Balance

A

Bhujapidasana

Q

Firefly

A

Tittibhasana

Q

Cobra

A

Bhujangasana

Q

Upward Facing Dog

A

Urdhva Mukha Svanasana

Q

Locust

A

Salabhasana

Q

Bow

A

Dhanurasana

Q

Camel

A

Ustrasana

Q

Bridge

A

Setu Bandha Sarvangasana

Q

Wheel

A

Urdhva Dhanurasana

Q

Wild Thing

A

Cmatkarasana

Q

Danger

A

Natarajasana

Q

Boat

A

Paripurna Navasana

Q

Half Boat

A

Ardha Navasana

Q

Pushup

A

Chaturanga Dandasana

Q

Legs Up the Wall

A

Viparita Karani

Q

Reclined Big Toe

A

Supta Padangusthasana

Q

Reclined Bound Angle

A

Supta Baddha Konasana

Q

Child’s Post

A

Balasana

Q

Corpse

A

Savasana