Sanskrit

Question 1

Child’s Pose

Answer 1

Balasana

Bala - child
Asana - seat

Question 2

Downward Facing Dog

Answer 2

Adho Mukha Svanasana

Adho - Downward
Mukha - Facing
Svana - Dog

Question 3

Forward Fold

Answer 3

Uttanasana

Ut - intense
Tan - stretch

Question 4

Mountain Pose

Answer 4

Tadasana

Tada - mountain
Asana - seat

Question 5

Halfway Lift

Answer 5

Ardha Uttanasana

Ardha - half
Ut - intense

Question 6

Plank pose

Answer 6

Dandasana

Danda - staff

Question 7

Low plank

Answer 7

Chaturanga dandasana

Chatur - four
Anga - limb
Danda - staff

Question 8

Upward facing dog

Answer 8

Urdhva Mukha Svanasana

Urdhva - upward
Mukha - facing
Svana - dog

Question 9

Chair pose

Answer 9

Utkatasana

Utkata - fierce or awkward

Question 10

Warrior I

Answer 10

Virabhadrasana I

Virabhadra - warrior, one of shiva’s guards

Question 11

Warrior II

Answer 11

Virabhadrasana II

Question 12

Reverse Warrior

Answer 12

Viparita Virabhadrasana

Viparita - reverse

Question 13

Side Angle

Answer 13

Parsvakonasana

Parsva - side
Kona - angle

Question 14

Revolved Chair

Answer 14

Parivrtta Utkatasana

Parivrtta - revolved
Utkatasana - fierce or awkward

Question 15

Big Toe Pose

Answer 15

Padangusthasana

Pada - foot
Angustha - big toe

Question 16

Gorilla

Answer 16

Padahastasana

Pada - foot
Hasta - hand

Question 17

Tree Pose

Answer 17

Vrksasana

Vrksa - tree

Question 18

Eagle Pose

Answer 18

Garudasana

Garuda - eagle

Question 19

Crescent Lunge

Answer 19

Anjaneyasana

Anjaney - son of anjani

Question 20

Warrior III

Answer 20

Virabhadrasana III

Virabhadra - warrior, one of shiva’s guards

Question 21

Half Moon

Answer 21

Ardha Chandrasana

Ardha - half
Chandra - moon

Question 22

Triangle Pose

Answer 22

Trikonasana

Tri - three
Kona - angle

Question 23

Standing Straddle

Answer 23

Prasarita Padottanasana

Prasarita - stretched out
Pada - foot
Uttana - intense stretch

Question 24

Lizard Pose

Answer 24

Utthan Pristhasana

Ut - intense
Pristha - lizard

Question 25

Wild Thing/Flip Dog/Rockstar

Answer 25

Camatkarasana Camatkara - miracle or surprise

Question 26

Pyramid

Answer 26

Parsvotanasana Parva - side Ot - intense Tan - stretch

Question 27

Locust Pose

Answer 27

Shalabhasana Shalabh - locust

Question 28

Bow

Answer 28

Dhanurasana Dhanura - bow

Question 29

Bridge Pose

Answer 29

Setu Bandhasana Setu - bridge Bandha - lock

Question 30

Wheel

Answer 30

Urdhva Dhanurasana Urdhva - upward Dhanura- bow

Question 31

Butterfly

Answer 31

Supta Baddha Konasana Supta - reclined Baddha - bound Kona - angle

Question 32

Happy Baby

Answer 32

Ananda Balasana Ananda - happy Bala - baby

Question 33

Half Pigeon

Answer 33

Eka Pada Rajakapotasana Eka - one Pada - leg Raja - king Kapota - pigeon

Question 34

Reverse Plank

Answer 34

Purvottanasana Purva - east (front side of body) Ot - intense Tan - stretch

Question 35

Plow

Answer 35

Halasana Hala - plow

Question 36

Shoulderstand

Answer 36

Sarvangasana Sarva - all Anga - limb

Question 37

Deaf Man's Pose

Answer 37

Karnapidasana Karna - ear Pida - pressure

Question 38

Supine Twist

Answer 38

Jathara Parivartanasana Jathara - belly Parivarta - revolved

Question 39

Corpse Pose

Answer 39

Savasana Sava - corpse