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Yoga RYTT 200 > Sanskrit > Flashcards

Sanskrit Flashcards

0
Q

Asana

A

Pose or Posture

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1
Q

Mudra (moo-dra)

A

Gestures or seals

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2
Q

Sanskrit

A

The ancient Indo- Aryan language for Hinduism in India; (Sun-skrit); the language of yoga

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3
Q

Kona

A

Angle

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4
Q

Ardha

A

half

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5
Q

Tada

A

Mountain

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6
Q

Uttana

A

Intense stretch

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7
Q

Yama

A

Social, ethical precepts

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8
Q

Tri

A

Three

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9
Q

Utthita

A

Extended

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10
Q

Virabhadra

A

Warrior hero

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11
Q

Parsva

A

Lateral/side

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12
Q

Ahimsa

A

Non-harming

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13
Q

Anjali

A

Offering

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14
Q

Pada

A

Foot or leg

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15
Q

Ujjayi

A

Victorious

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16
Q

Vrksa

A

Tree

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17
Q

Danda

A

Stick or staff

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18
Q

Hasta

A

Hand

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19
Q

anga

A

limb

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20
Q

hasta

A

hand

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21
Q

karna

A

ear

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22
Q

angustha (angusta)

A

big toe, thumb

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23
Q

janu (yanu)

A

knee

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24
Q

mukha (moo-ka)

A

face, mouth

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25
Q

bhuja

A

shoulder, arm

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26
Q

jathara (jatara)

A

stomach

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27
Q

sira (sheer-sha)

A

head

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28
Q

pada

A

foot, leg

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29
Q

anga

A

limb

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30
Q

hasta

A

hand

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31
Q

karna

A

ear

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32
Q

angustha (sta)

A

big toe, thumb

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33
Q

bhuja (buja)

A

shoulder, arm

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34
Q

janu (yanu)

A

knee

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35
Q

mukha (moo-ka)

A

face, mouth

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36
Q

jathara (jatara)

A

stomach

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37
Q

sirsa (sheer-sha)

A

head

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38
Q

pada

A

foot, leg

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39
Q

eka

A

one

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40
Q

dvi (de-vee)

A

2; two

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41
Q

tri

A

3; three

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42
Q

catur

A

4; four

43
Q

panca (pan-cha)

A

5; five

44
Q

sat

A

6; six

45
Q

sapta

A

7; seven

46
Q

asta

A

8; eight

47
Q

nava

A

9; nine

48
Q

dasa

A

10; ten

49
Q

baddha

A

bound

50
Q

supta

A

supine; lying down

51
Q

padangustha

A

the big toe

52
Q

utkata

A

powerful; fierce

53
Q

sava

A

corpse

54
Q

guna

A

quality of nature

55
Q

rajas

A

activity; energy; passion

56
Q

tamas

A

darkness; inertia; ignorance

57
Q

sattva

A

harmony; purity; goodness

58
Q

dharma

A

law; duty; the universal law which holds all life together in unity

59
Q

karma

A

action; cause & effect relationship

60
Q

deva

A

divine being; a god

61
Q

devi

A

goddess

62
Q

lila

A

play

63
Q

purusha

A

spirit

64
Q

prakriti

A

matter

65
Q

akasha

A

space

66
Q

vijnana

A

realization

67
Q

jnana

A

wisdom

68
Q

ustrasana

A

camel pose

69
Q

dhanura

A

bow

70
Q

sarvanga

A

whole body

71
Q

Dharana

A

mental concentration

72
Q

Dhyana

A

meditation; mental focus

73
Q

Pratayahara

A

withdrawal of the senses

74
Q

Saucha (Shaucha)

A

purity

75
Q

Niyama

A

personal ethical disciplines

76
Q

Pranayama

A

breathing exercises

77
Q

Samadhi

A

absorption in the or with the Absolute

78
Q

indra

A

ruler, lord

79
Q

Matsya

A

fish

80
Q

Nadi

A

a channel; a tibular organ of the subtle body through which energy flows

81
Q

Susumna

A

the main channel (nadi) situated inside the spinal column .

82
Q

Ida

A

a nadi starting from the left nostril, then moving to the crown of the head and then descending to the base of the spine. In its course it conveys lunar energy and so is called the chandra nadi

83
Q

Pingala

A

a nadi starting from the right nostril, then moving to the crown of the head and then downwards to the base of the spine. As the solar energy flows through it, it is also called the suya nadi; tasny or reddish.

84
Q

tapas

A

fire, heat

85
Q

Prana

A

life force

86
Q

Vasistha

A

a celebrated sage, author of several Vedic hymns

87
Q

Raja

A

king, ruler

88
Q

Go

A

cow

89
Q

Garuda

A

eagle

90
Q

Kapota

A

dove, pigeon

91
Q

vajra

A

thunderbolt

92
Q

chandra

A

the moon

93
Q

pandangusta

A

big toe

94
Q

nava

A

boat

95
Q

Nataraja

A

a name of Siva, the lord of the dancers

96
Q

Nadi Shohana

A

Nadi (channel) Shodhana (Cleansing); a form of pranayama; aka Alternate Nostril Breathing

97
Q

Gomukhasana

A

cow face pose

98
Q

Natarajasana

A

lord of the dancers pose

99
Q

Navasana

A

boat pose

100
Q

Eka Pada Rajakaotasana

A

one leg king pigeon pose

101
Q

Garudasana

A

Eagle pose

102
Q

Ardha Chandrasana pose

A

half moon pose

103
Q

Ardha Adho Mukha Vrksasana

A

half downward facing tree pose

104
Q

Hakini Mudra

A

Concentration mudra

Yoga RYTT 200 (4 decks)

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