Sanskrit Flashcards
0
Q
Asana
A
Pose or Posture
1
Q
Mudra (moo-dra)
A
Gestures or seals
2
Q
Sanskrit
A
The ancient Indo- Aryan language for Hinduism in India; (Sun-skrit); the language of yoga
3
Q
Kona
A
Angle
4
Q
Ardha
A
half
5
Q
Tada
A
Mountain
6
Q
Uttana
A
Intense stretch
7
Q
Yama
A
Social, ethical precepts
8
Q
Tri
A
Three
9
Q
Utthita
A
Extended
10
Q
Virabhadra
A
Warrior hero
11
Q
Parsva
A
Lateral/side
12
Q
Ahimsa
A
Non-harming
13
Q
Anjali
A
Offering
14
Q
Pada
A
Foot or leg
15
Q
Ujjayi
A
Victorious
16
Q
Vrksa
A
Tree
17
Q
Danda
A
Stick or staff
18
Q
Hasta
A
Hand
19
Q
anga
A
limb
20
Q
hasta
A
hand
21
Q
karna
A
ear
22
Q
angustha (angusta)
A
big toe, thumb
23
Q
janu (yanu)
A
knee
24
mukha (moo-ka)
face, mouth
25
bhuja
shoulder, arm
26
jathara (jatara)
stomach
27
sira (sheer-sha)
head
28
pada
foot, leg
29
anga
limb
30
hasta
hand
31
karna
ear
32
angustha (sta)
big toe, thumb
33
bhuja (buja)
shoulder, arm
34
janu (yanu)
knee
35
mukha (moo-ka)
face, mouth
36
jathara (jatara)
stomach
37
sirsa (sheer-sha)
head
38
pada
foot, leg
39
eka
one
40
dvi (de-vee)
2; two
41
tri
3; three
42
catur
4; four
43
panca (pan-cha)
5; five
44
sat
6; six
45
sapta
7; seven
46
asta
8; eight
47
nava
9; nine
48
dasa
10; ten
49
baddha
bound
50
supta
supine; lying down
51
padangustha
the big toe
52
utkata
powerful; fierce
53
sava
corpse
54
guna
quality of nature
55
rajas
activity; energy; passion
56
tamas
darkness; inertia; ignorance
57
sattva
harmony; purity; goodness
58
dharma
law; duty; the universal law which holds all life together in unity
59
karma
action; cause & effect relationship
60
deva
divine being; a god
61
devi
goddess
62
lila
play
63
purusha
spirit
64
prakriti
matter
65
akasha
space
66
vijnana
realization
67
jnana
wisdom
68
ustrasana
camel pose
69
dhanura
bow
70
sarvanga
whole body
71
Dharana
mental concentration
72
Dhyana
meditation; mental focus
73
Pratayahara
withdrawal of the senses
74
Saucha (Shaucha)
purity
75
Niyama
personal ethical disciplines
76
Pranayama
breathing exercises
77
Samadhi
absorption in the or with the Absolute
78
indra
ruler, lord
79
Matsya
fish
80
Nadi
a channel; a tibular organ of the subtle body through which energy flows
81
Susumna
the main channel (nadi) situated inside the spinal column .
82
Ida
a nadi starting from the left nostril, then moving to the crown of the head and then descending to the base of the spine. In its course it conveys lunar energy and so is called the chandra nadi
83
Pingala
a nadi starting from the right nostril, then moving to the crown of the head and then downwards to the base of the spine. As the solar energy flows through it, it is also called the suya nadi; tasny or reddish.
84
tapas
fire, heat
85
Prana
life force
86
Vasistha
a celebrated sage, author of several Vedic hymns
87
Raja
king, ruler
88
Go
cow
89
Garuda
eagle
90
Kapota
dove, pigeon
91
vajra
thunderbolt
92
chandra
the moon
93
pandangusta
big toe
94
nava
boat
95
Nataraja
a name of Siva, the lord of the dancers
96
Nadi Shohana
Nadi (channel) Shodhana (Cleansing); a form of pranayama; aka Alternate Nostril Breathing
97
Gomukhasana
cow face pose
98
Natarajasana
lord of the dancers pose
99
Navasana
boat pose
100
Eka Pada Rajakaotasana
one leg king pigeon pose
101
Garudasana
Eagle pose
102
Ardha Chandrasana pose
half moon pose
103
Ardha Adho Mukha Vrksasana
half downward facing tree pose
104
Hakini Mudra
Concentration mudra
