Directions Flashcards
1
Q
parsva
A
side
2
Q
parivrtta
A
revolved
3
Q
prasarita
A
spread out
4
Q
paschima
A
west; back
5
Q
purva
A
east; front
6
Q
supta
A
supine
7
Q
upavista
A
seated
8
Q
urdhva
A
upward
9
Q
viparita
A
inverted
10
Q
utthita
A
extended
11
Q
uttana
A
intense stretch
12
Q
adho
A
downward