sac 1 part b Flashcards
biomechanics
biomechanics is the science that studies living things from a mechanical perspective
quantitative analysis
quantitative analysis looks at numerical data
qualitative analysis
qualitative analysis is a description of the quality of the performance
force
a force is a defined as a push or pull. The force of gravity will pull a ball back to the ground after it has been thrown, hit, kicked. the force generated by a muscle when it contracts pull on the bone to produce movement. forces can affect objects in 2 ways:
1- changing shape of object- stretching, squashing, twisting
2- changes direction, speeds up or slows down
formula for force
force= mass x acceleration
friction force
occurs when two surfaces come in contact with each other. friction opposes the motions of an object
drag force
when an object or body moves through air or water. it will experience a drag force, any increase in speed results in an increase in drag
gravitational force
force of attraction between two bodies or objects. on earth the gravitational force is the force that causes objects to fall downwards
mass
mass is the measure of the amount of matter an object is made up of
weight
weight refers to the force that is exerted on the body by gravity. weight is directly proportional to the mass of an object
formula for weight
weight= mass x gravity
inertia
the tendency for a body to resist a change in its state of motion whether that state is at rest or moving with a constant velocity
(speed of action)
momentum
a measure of the amount of motion an object has and its resistance to changing that motion
momentum formula
momentum=
mass x velocity
conservation of momentum
momentum is conserved in an isolated system where there are no external forces acting.
the principle of conservation of momentum is that the total momentum of the system before the collision is equal to the total momentum after the collision
summation of momentum
when the main objective of the sport is to hit, kick, or throw an object/ ball as far as possible. important the object is released with max velocity. any movement skill that involves multiple joints required summation of momentum from the beginning to the end of a movement
impulse
is equal to the change in momentum of an object. impulse is equal tp the force applied multiplied by the length of time the force was applied
impulse formula
impulse= force x time
newtons 1st law of motion
law of inertia, this law states that a body will remain at rest or in uniform motion of a straight line unless acted upon by an external force, a ball projected into the air would still continue travelling in a straight line without gravity
newtons 2nd law of motion
law of acceleration. this law allows us to calculate force and acceleration. a force applied to an object will produce a change in motion in the direction of the applied force that is directly proportional to the size of the force
newtons 3rd law of motion
law of action- reaction, when two objects come into contact with one another, they exert forces that are equal in size but opposite in direction on each other, for every action there is an equal & opposite reaction
angular motion
movement of a body part around an axis of rotation
conservation of angular momentum
overall angular momentum is conserved/ remains constant throughout the movement