Ruoat ja ruokailu Flashcards

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1
Q

tükk

A

pala

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2
Q

Mida teie soovite?

A

Mitäs teille saisi olla?

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3
Q

laktoosivaba

A

laktoosittoman

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4
Q

söögikord

A

ateria

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5
Q

hommikusöök

A

aamupala

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6
Q

lõunasöök

A

lounas

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7
Q

teine lõunasöök e õhtusöök

A

päivällinen

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8
Q

õhtueine

A

iltapala

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9
Q

vahepala

A

välipala

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10
Q

toiduained

A

ruoka-aineita

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11
Q

juurviljad

A

vihanneksia

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12
Q

kõrvits

A

kurpitsa

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13
Q

suvikõrvits

A

kesäkurpitsa

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14
Q

kaalikas

A

lanttu

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15
Q

peet

A

punajuuri

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16
Q

porgand

A

porkkana

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17
Q

kartul

A

peruna

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18
Q

küüslauk

A

valkosipuli

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19
Q

kapsas

A

kaali

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20
Q

lillkapsas

A

kukkakaali

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21
Q

puuviljad

A

hedelmiä

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22
Q

marjad

A

marjoja

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23
Q

teraviljatooted

A

viljatuotteita

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24
Q

nisu

A

vehnä

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25
Q

kaer

A

kaura

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26
Q

rukis

A

ruis

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27
Q

tatar

A

tattari

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28
Q

täisteraleib

A

täysjyväleipä

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29
Q

piimatooted

A

maitotuotteita

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30
Q

lihatooted

A

lihatuotteita

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31
Q

loomaliha

A

naudanliha

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32
Q

vorst

A

makkara

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33
Q

viiner

A

nakki:nakit

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34
Q

kotletid

A

pihvit

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35
Q

hakkliha

A

jauheliha

36
Q

kaunviljad

A

palkokasveja

37
Q

soojatooted

A

soijatuotteet

38
Q

seemned

A

siemenet

39
Q

pähklid

A

pähkinät

40
Q

seened

A

sienet

41
Q

maitseained

A

mausteita

42
Q

ürdid

A

yrttejä

43
Q

saiake

A

pulla

44
Q

küpsised

A

keksit

45
Q

pirukas

A

piirakka

46
Q

komm

A

karkki:karkit

47
Q

tort

A

kakku

48
Q

krõpsud

A

sipsit

49
Q

praad

A

paisti:paistoja

50
Q

kaste

A

kastike

51
Q

kartulipuder

A

perunamuusi

52
Q

friikartulid

A

ranskikset

53
Q

aurutatud

A

höyrytetyt

54
Q

supp

A

keitto

55
Q

oliiviõli

A

oliiviöljy

56
Q

kookosõli

A

kokos

57
Q

jäätis

A

jäätelö

58
Q

pannkoogid

A

letut

59
Q

alkohoolsed joogid

A

alkoholijuomia

60
Q

vein

A

viini

61
Q

viin

A

viina

62
Q

kohuke

A

rahkaherkku

63
Q

terav toit

A

tulinen ruokaa

64
Q

hapukapsas

A

hapankaali

65
Q

verivorst

A

verimakkara

66
Q

moos

A

hillo

67
Q

toidusoovitused

A

ruokasuositukset

68
Q

regulaarne toitumisrütm

A

säännöllinen ateriarytmi

69
Q

täisteraviljatooted

A

täysjyvätuotteita

70
Q

vähemalt

A

vähintään

71
Q

vähe/napilt

A

niukasti

72
Q

energiavajadus

A

energiantarve

73
Q

terviklikkus

A

kokonaisuus

74
Q

toitumine

A

ruokavalio

75
Q

küllastumatarasvad

A

pehmet rasvat

76
Q

mineraalaineid

A

kivennäisaineita

77
Q

kiudaineid

A

kuitua

78
Q

süsivesikuid

A

hiilihydraatteja

79
Q

rasvu

A

rasvoja

80
Q

valku

A

proteiineja

81
Q

taimetoitlane

A

kasvissyöjä

82
Q

tsöliaakia

A

keliakia

83
Q

küllastunudrasvhapped

A

kovat rasvat

84
Q

valmistoit

A

valmisruoka

85
Q

koorikloomad

A

äyriäiset

86
Q

sööma ühekülgselt

A

syö yksipuoliseksi