Running Flashcards

1
Q

The route

A

La ruta

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2
Q

The rhythm

A

El ritmo

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3
Q

To train

A

Entrenar

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4
Q

The endurance

A

La resistencia

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5
Q

The marathon

A

El maratón

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6
Q

The warm-up exercises

A

Los ejercicios de calentamiento

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7
Q

The cool-down exercises

A

Los ejercicios de enfriamiento

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8
Q

The static stretching

A

El estiramiento estático

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9
Q

The dynamic stretching

A

El estiramiento dinámico

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10
Q

The cross training

A

El entrenamiento cruzado

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11
Q

The strength training

A

El entrenamiento de fuerza

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12
Q

The heart rate monitor

A

El monitor de frecuencia cardíaca

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13
Q

The personal record

A

La mejor marca personal

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14
Q

The ultra-marathon runner

A

El ultramaratonista

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15
Q

The trail running

A

La carrera de senderos

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16
Q

The road running

A

La carrera por carretera