Run for your life Flashcards

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1
Q

Describe fast twitch muscle fibres

5 things

A
few blood vessels
low levels of myoglobin
few mitochondria
rich glycogen stores
high levels of creatine phosphate
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2
Q

What is creatine phosphate?

A

an organic compound

it converts ADP to ATP

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3
Q

Why do fast twitch fatigue quickly?

5 points

A
Run out of oxygen fast
Lactate builds up quickly
Lactic Acid decreases pH
This affects enzymes
such as ATPase in myosin head
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4
Q

Properties and adaptations of slow twitch muscles

A

dense network of capillaries (rich oxygen supply)
lots of mitochondria (Krebs Cycle)
lots of myoglobin (easier for oxygen to bind to than haemoglobin esp during exercise)
doesn’t fatigue

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5
Q

define ligament

A

attaches bone to bone
allows some movement at joints
provides added stability at joint

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6
Q

define tendon and state properties

2 points

A

attaches muscle to bone
is inelastic, it doesn’t stretch when muscle contracts so all force is transferred to the bone
causing bone to move

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7
Q

Steps in glycolysis

A

Glucose phosphorylated to 6C sugar
an input of 2 ATP needed
6C sugar is unstable and splits (lysis) to 2x 3C sugar
The 3C sugars are oxidated to form 2x Pyruvate molecules
NADH and H+ released

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8
Q

Steps in Krebs Cycle

A

2C Carbon from pyruvate molecule added to 4C carbon to produce 6C carbon
6C converted to 5C
4C carbon is regenerated
CO2 is released
ATP is produced
Protons (H+) removed and are attached to NAD and FAD
reducing them

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9
Q

Anaerobic respiration steps?

A

pyruvate converted to lactate

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10
Q

Fate of lactate

A

It is broken down in the liver
through hydrolysis , producing glucose and galactose
glucose is oxidised into pyruvate
pyruvate is oxidised again
lots of oxygen required
2C compound is incorporated into Krebs Cycle
water and CO2 produced as well

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11
Q

Describe oxidative phosphorylation

Just ETC part

A

NADH and FADH supply ETC with electrons
Electrons are passed along the chain
Through a series of redox reactions
This causes electron to lose energy
This energy is used to react ADP and Pi to produce ATP
The energy is also used to pump H+ across inner membrane and into intermembrane space
(Chemiosmosis)
The electrons are then rebonded to the H atoms they were removed from
The H atom then combines with Oxygen (final H acceptor in the chain) to produce water

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12
Q

Describe Chemiosmosis

A

H+ pumped into inter membrane space
Producing an electrochemical gradient
This causes the H+ ions to have potential energy
As they go down electrochemical gradient, they go through stalked particles on inner membrane
ATP synthase then uses the energy of H+ to react ADP and Pi to produce ATP

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13
Q

How is sweating useful in temp regulation?

A

heat energy from blood in capillaries is absorbed by the sweat
this energy is used to break H bonds in the water
this then allows the sweat to evaporate
taking heat from the body

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14
Q

Describe Vasoconstriction

A

Less blood flow near skin surface
As blood supply to capillaries near skin surface is reduced
Through Vasodilation of shunt vessels
So arterioles send more blood to venules directlly instead of capillaries
Less heat lost through radiation off skin surface

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15
Q

Describe Vasoldilation

A

More blood flow near skin surface
Blood supply to capillaries near skin surface increases
Through vasoconstriction of shunt vessels
So arterioles send blood through to capillaries
More heat is lost through radiation off skin surface

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16
Q

Define myogenic

A

originating from muscle tissue

17
Q

sympathetic nervous system…

A

increases/ speeds up

18
Q

parasympathetic nervous system

A

decreases/ slows down

19
Q

where is ventilation system ad cardiac centre located?

A

medulla

20
Q

define homeostasis

A

The maintenance of stable internal

conditions.

21
Q

dangers of too much exercise

A

wear and tear on joints
suppression of immune system
susceptibility to respirator tract infections increases

22
Q

benefits of keyhole surgery

A

smaller incision: less damage to tissue
smaller incision: shorter recovery time
smaller incision: less blood loss, less pain

cheaper, less staff required
less anaesthetic needed
local anaesthetic: less risk associated

23
Q

through what process do mitochondria provide ATP

A

oxidative phosphorylation

24
Q

what is cruciate ligament

where is it?

A

connective tissue joins bone to bone

found in the knee, it’s cross-shaped

25
Q

Doping ethics

why should drugs not be used?

A
absolutist view say drugs should not be used
it's a risk to athlete's health
it's a burden on care services
gives unfair advantage
other harmful substances are banned
26
Q

Doping ethics

relativist view

A

drugs should be used under some circumstances
such as for medication
drugs can be difficult to legislate for

27
Q

how do transcription factors work?

A

Transcription factor binds to cell receptor
and enters cell
binds to promoter region and switches on gene
more mRNA produced
more protein is synthesised through translation

28
Q

what is a transcription factor

A

a protein or a hormone that binds to the promoter region
switching on a gene
and increasing mRNA sythesis of that gene

29
Q

what is the electrocardiogram

A

it shows the heart rate
the waves represent electrical activity in the heart
over a period of time