RTS Flashcards
Let’s talk about 💩…
What is constipation?
Passing of dry, hard stools less frequently than a person’s normal bowel habit.
What is typical of a ‘normal’ bowel habit?
2-3 times/day to 1-2 times/week
When would you consider referring someone who presented with constipation?
1) dark red/black stools - especially if associated with other symptoms such as weight loss –> indicative of something more sinister like bowel Cancer
2) bright red blood seen on passing stools or when wiping –> ?haemorrhoids
3) > 14 days with no identifiable cause
4) pain when trying to pass stools
5) constipation in addition to following symptoms lethargy, weight gain, mood swings, coarse hair or dry skin –> ? Hypothyroidism
6) drug induced –> opioids, Hyoscine, SSRIs, TCAs, verapamil, propranolol, aluminium containing antacids, iron, chlorphenamine, bendroflumethiazide
7) continuous use of laxatives –> loss of bowel muscle activity –> induces constipation
What lifestyle advice would you give to a patient presenting with constipation?
Increase fruit and veg intake
Increase wholemeal food intake I.e wholemeal cereals
Increase fluids
Increase regular exercise
What is the recommended amount of exercise?
150 minutes of moderate aerobic exercise/ week
E.g cycling, brisk walking
Activities which get your heart rate up
+
2 days of strength exercises e.g weights to help maintain strong bones and muscle function
What is the treatment protocol for constipation?
1st line: lifestyle advice
2nd line: osmotic or bulk forming laxatives
3rd line: stimulant laxatives
How do osmotic laxatives exert their therapeutic effect and name some examples which can be purchased from the pharmacy?
MOA: increase osmotic pressure in the large bowel by drawing water into the bowel or helping to retain the fluid that is already there.
E.g
lactulose
Macrogols - movicol or laxido
What are the main S/E of osmotic laxatives?
S/E particularly with lactulose (20% of people experience the following):
Flatulence
Abdominal cramps
How do bulk forming laxatives exert their therapeutic effect and name some examples which can be purchased from the pharmacy?
MOA: human body does not naturally possess the enzymes to break down active ingredients of bulk forming laxatives –> e.g ispaghula, methylcellulose. This allows the laxative to pass straight through and increase the mass in the large bowel to help stimulate peristalsis. The hydrated material also allows bacteria naturally found in the gut to colonise and help soften stools.
E.g
fybogel - ispaghula
Celevac - methylcellulose
How do stimulant laxatives exert their therapeutic effect and name some examples which can be purchased from the pharmacy?
MOA: directly stimulates the mucosa of large bowel and rectum; promoting peristalsis and accumulation of water and electrolytes into the intestinal mucosa
E.g
Senokot- Senna
Dulcolax - Bisacodyl
What is important to counsel a patient on when they are taking bulk forming laxatives?
Drink plenty of fluids to avoid oesophageal and intestinal obstruction
How long do the following laxatives take to exert a therapeutic effect?
Osmotic
Bulk forming
Stimulant
Osmotic -> 2-3 days
Bulk forming -> 24hrs to 3days
Stimulant -> 6-12hours
Ages for use of laxatives in Children.
Osmotic
Bulk forming
Stimulant
Stool softeners
Osmotic:
Lactulose > 1yo
Movicol paediatric > 2yo
Bulk forming:
Ispaghula > 6yo
Methylcellulose > 7yo
Stimulant:
Senna > 2yo
Bisacodyl > 4yo
Glycerol suppositories -> infant onwards
Stool softeners
Docusate sodium > 6months
What is diarrhoea?
Increased bowel movements of watery or abnormally soft stools.
Usually accompanied by abdominal cramps, nausea and vomiting and lethargy may also occur.
When should you refer patients presenting with diarrhoea?
1) patients > 50yo with a LONG TERM change in bowel habit
2) diarrhoea following recent travel to tropical/ sub-tropical climates
3) duration > 2-3 days in children and elderly
4) patients unable to drink fluids with signs of dehydration
5) blood/mucus in stools
6) severe abdominal pain
7) steatorrhoea - fatty stools
What is the treatment protocol for diarrhoea?
1st line: oral rehydration therapy - preventing dehydration
E.g diarolyte sachets
1 sachet in 200mL of water
Contains sodium, glucose, potassium, chloride, citrate
Keep well hydrated
2nd line: loperamide 2mg tablets
Opioid receptor analogue/ anti-propulsive
E.g Imodium
What is the MOA of loperamide?
Opioid receptor analogue. Also known as anti-propulsive.
Binds to opioid receptors in the gut and reduces peristalsis, increases gut transit time and enhancing resorption of water and electrolytes.
Loperamide also increase tone of anal sphincter which helps reduce faecal incontinence and urgency.
What counselling points would you give to patients presenting with diarrhoea?
1) hand hygiene- always wash hands with soap and dry well with a clean towel
2) avoid drinking fizzy drinks, milk (as temporary lactose intolerance occurs due to damage to intestinal lining cells), fruit as these may all prolong diarrhoea
3) reconstitute powders with boiled and cooled water (recommended)
4) avoid sharing water or drinking untreated water if abroad
5) avoid shellfish and fish unless fresh and from freshwater
6) eat fresh foods, no uncooked meat
What is a cough?
A natural protective reflex action which is triggered by an irritation or blockage in the airways - to help clear airways.
In a productive cough, excess sputum is secreted in response to irritation of the airways.
When should you refer someone who presents with a cough?
1) cough lasting for more than 3 weeks
2) coloured sputum (indicative of chest infection)
3) blood in sputum (haemoptysis)
4) cough associated with persistent fever and night sweats and haemoptysis - indicated TB
5) persistent harsh barking cough - croup (viral infection which is common in young children)
6) difficulty breathing
7) chest pain
8) recurrent night time cough - indicative of asthma
9) ACEIs
What OTC treatments are available for dry coughs?
Cough suppressant -
Dextromethorphan - e.g. Robitussin
Pholcodeine
Codeine
What OTC preparations are available for mucus/ productive chesty coughs?
Expectorants
guifenasin - e.g benylin mucus cough
What can demulcent preparations be used for?
*demulcent = relieves irritation/inflammation and provides a protective film
Used to smooth any type of cough
E.g simple linctus, honey and lemon
What OTC antihistamine preparations are available that may help to relieve coughs?
*antihistamines are thought to help dry up secretions that may be triggering the cough
Examples include:
Diphenhydramine- benylin chesty cough (original)
Promethazine (night nurse)
Triprolidine (actifed)