ROMs Flashcards
Shoulder Flexion
180
Shoulder Extension
60
Shoulder Abduction
180
Shoulder Horizontal Adduction
130-140
Shoulder Horizontal Abduction
40-55
Shoulder External Rotation
90
Shoulder Internal Rotation
90
Elbow Flexion
140-150
Elbow Extension
0 - (-5)
Elbow Supination
90
Elbow Pronation
90
Elbow Ulnohumeral Adduction
5
Elbow Ulnohumeral Abduction
5
Wrist Flexion
80-90
Wrist Extension
70
Wrist Adduction
30-40
Wrist Abduction
20-30
Hip Flexion (Knee Extended)
90
Hip Flexion (Knee flexed)
120-135
Hip Extension
15-30
Hip Internal Rotation
30-40
Hip External Rotation
40-60
Hip Abduction
45-50
Hip Adduction
20-30
Knee Flexion
145-150
Knee Extension
0
Knee Internal Rotation
10
Knee External Rotation
10
Ankle Dorsiflexion
15-20
Ankle Plantarflexion
55-65
Ankle inversion
20
Ankle eversion
10-20
Subtalar inversion
5
Subtalar eversion
5
Forefoot adduction
20
Forefoot abduction
10
1st Metatarsophalangeal flexion
45
1st Metatarsophalangeal extension
70-90