ROM Values Flashcards

1
Q

Lumbar Flexion

A

40-90

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2
Q

Lumbar Extension

A

20-45

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3
Q

Lumbar Sidebending

A

15-30 (each side)

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4
Q

C-spine Rotation

A

70-90

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5
Q

C-spine Sidebending

A

20-45 (each way)

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6
Q

C-spine Flexion

A

45-90 (chin to chest)

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7
Q

C-spine Extension

A

45-90

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8
Q

Arm Flexion

A

180

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9
Q

Arm Extension

A

60

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10
Q

Arm Abduction

A

180

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11
Q

Arm horizontal adduction

A

40-50 or 130-145

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12
Q

Arm horizontal abduction

A

130-145 or 40-55

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13
Q

Arm external rotation

A

90

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14
Q

Arm internal rotation

A

90

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15
Q

Elbow Flexion

A

140-150

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16
Q

Elbow Extension

A

0 to -5

17
Q

Pronation/Suppination

A

90 and 90

18
Q

Wrist Flexion

A

80-90

19
Q

Wrist Extension

A

70

20
Q

Wrist Abduction/radial deviation

A

20-30

21
Q

Wrist Adduction/ulnar deviation

A

30-40

22
Q

Hip flexion (knee straight)

A

90

23
Q

Hip flexion (knee flexed)

A

120-135

24
Q

Hip Extension

A

15-30

25
Q

Hip Internal Rotation

A

30-40

26
Q

Hip External Rotation

A

40-60

27
Q

Hip abduction with knee extension

A

45-50

28
Q

Hip adduction with knee extension

A

20-30

29
Q

Knee flexion

A

145-150

30
Q

Knee extension

A

0

31
Q

Plantar Flexion

A

55-65

32
Q

Dorsiflexion

A

15-20

33
Q

Ankle Inversion

A

20

34
Q

Ankle Eversion

A

10-20