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Kinesiology > ROM and Goni > Flashcards

ROM and Goni Flashcards

1
Q

shoulder flexion

A

Complex: 165°-180°
Glenohumeral: 100°-115°
Axis: Lateral greater tubercle
Stationary arm: midline of trunk
Moving arm: midline of humerus, lateral epicondyle

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2
Q

shoulder abduction

A

Complex: 170°-180°
Glenohumeral: 90°-125°
Axis: acromion process
Stationary arm: parallel with trunk
Moving arm: midline of humerus, lateral epicondyle

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3
Q

shoulder extension

A

Complex: 50°-60°
Glenohumeral: 20°-25°
Axis: lateral greater tubercle
Stationary arm: midline of trunk
Moving arm: midline of humerus, lateral epicondyle

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4
Q

shoulder internal rotation

A

Complex: 70°-90°
Glenohumeral: 50°-60°
Axis: olecrenon process
Stationary arm: vertical down to ground
Moving arm: midline of forearm, ulnar styloid process

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5
Q

shoulder external rotation

A

Complex: 90°-100°
Glenohumeral: 80°-90°
Axis: olecrenon process
Stationary arm: vertical down to ground
Moving arm: midline of forearm, ulnar styloid process

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6
Q

elbow flexion

A

140°-150°
Axis: lateral epicondyle
Stationary arm: midline of humerus, greater tubercle
Moving arm: midline of forearm, radial styloid process

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7
Q

elbow extension

A

0°
Axis: lateral epicondyle
Stationary arm: midline of humerus, greater tubercle
Moving arm: midline of forearm, radial styloid process

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8
Q

forearm supination

A

80°-90°
Axis: lateral and proximal to ulnar styloid process
Stationary arm: vertical up, parallel to midline of humerus
Moving arm: across dorsal forearm proximal to radial and ulnar styloid processes

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9
Q

forearm pronation

A

75°-85°
Axis: lateral and proximal to ulnar styloid process
Stationary arm: vertical up, parallel to midline of humerus
Moving arm: across dorsal forearm proximal to radial and ulnar styloid processes

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10
Q

wrist flexion

A

60°-80°
Axis: lateral ulnar styloid process
Stationary arm: midline of ulna
Moving arm: midline of 5th metacarpal, through 5th MCP joint

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11
Q

wrist extension

A

60°-75°
Axis: lateral ulnar styloid process
Stationary arm: midline of ulna
Moving arm: midline of 5th metacarpal, through 5th MCP joint

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12
Q

radial deviation

A

20°-25°
Axis: capitate
Stationary arm: dorsal midline of forearm
Moving arm: though 3rd metacarpal

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13
Q

ulnar deviation

A

30°-40°
Axis: capitate
Stationary arm: dorsal midline of forearm
Moving arm: though 3rd metacarpal

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14
Q

cervical flexion

A

40°
Axis: external auditory meatus
Stationary arm: vertical
Moving arm: base of nares

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15
Q

cervical extension

A

50°-70°
Axis: external auditory meatus
Stationary arm: vertical
Moving arm: base of nares

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16
Q

cervical rotation

A

50°
Axis: middle of top of head
Stationary arm: through acromion process
Moving arm: tip of nose

17
Q

cervical lateral flexion

A

22°
Axis: C7
Stationary arm: through lumbar bodies
Moving arm: through midline of head

18
Q

hip flexion

A

120°-140°
Axis: greater trochanter
Stationary arm: midline of pelvis
Moving arm: midline of femur

19
Q

hip extension

A

18°-30°
Axis: greater trochanter
Stationary arm: midline of pelvis
Moving arm: midline of femur

20
Q

hip abduction

A

40°-55°
Axis: ASIS
Stationary arm: across both ASISs
Moving arm: anterior midline of femur (patella)

21
Q

hip adduction

A

20°-25°
Axis: ASIS
Stationary arm: across both ASISs
Moving arm: anterior midline of femur (patella)

22
Q

hip internal rotation

A

30°-45°
Axis: superior patella???
Stationary arm: vertical???
Moving arm: anterior midline of tibia

23
Q

hip external rotation

A

32°-50°
Axis: superior patella???
Stationary arm: vertical???
Moving arm: anterior midline of tibia

24
Q

knee flexion

A

130°-140°
Axis: lateral epicondyle of femur
Stationary arm: midline of femur (greater trochanter)
Moving arm: midline of fibula?? (lateral malleolus)

25
Q

knee extension

A

0°
Axis: lateral epicondyle of femur
Stationary arm: midline of femur (greater trochanter)
Moving arm: midline of fibula?? (lateral malleolus)

26
Q

dorsiflexion

A

15°-20°
Axis: inferior lateral malleolus
Stationary arm: midline of tibia??
Moving arm: parallel with 5th metatarsal

27
Q

plantarflexion

A

45°-55°
Axis: inferior lateral malleolus
Stationary arm: midline of tibia??
Moving arm: parallel with 5th metatarsal

28
Q

inversion

A

30°-35°
Axis: anterior ankle between the malleoli
Stationary arm: midline of tibia
Moving arm: midline of 2nd metatarsal

29
Q

eversion

A

15°-20°
Axis: anterior ankle between the malleoli
Stationary arm: midline of tibia
Moving arm: midline of 2nd metatarsal

30
Q

subtalar inversion

A

5°
Axis: posterior ankle
Stationary arm: midline of tibia
Moving arm: midline of calcaneus

31
Q

subtalar eversion

A

5°-12°
Axis: posterior ankle
Stationary arm: midline of tibia
Moving arm: midline of calcaneus

Kinesiology (14 decks)

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