ROM Flashcards

1
Q
A

c-spine rotation

70-90

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2
Q
A

Shoulder - internal rotation

90

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3
Q
A

wrist extension

70

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4
Q
A

ulnohumeral adduction

5 degrees

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5
Q

Planes of motion

A

-saggital -frontal/coronal -horizontal/transverse

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6
Q
A

Knee extension

0

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7
Q
A

ankle plantarflexion

55-65

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8
Q
A

Wrist adduction/ulnar deviation

30-40

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9
Q
A

hip extension

15-30

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10
Q
A

Shoulder - horizontal adduction

40-50 or 130-140

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11
Q
A

hip flexion

knee extended

90

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12
Q
A

Shoulder - Flexion

180

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13
Q
A

Shoulder - horizontal abduction

130-145 or 40-55

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14
Q
A

ankle inversion

20

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15
Q
A

Ulnar deviation/Radial deviation

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16
Q
A

c-spine sidebending

20-45

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17
Q
A

c-spine flexion

45-90

18
Q
A

ulnohumeral abduction

5

19
Q
A

hip external rotation

40-60

20
Q
A

Shoulder - extension

60

21
Q
A

Thoracolumbar - sidebend

15-30

22
Q
A

Dorsiflexion

15-20

23
Q
A

Elbow supination/radioulnar supination

24
Q
A

Shoulder - abduction

180

25
Q
A

Hip abduction

26
Q
A

Hip adduction

20-30

27
Q
A

Knee flexion

145-150

28
Q
A

hip flexion

knee flexed

120-135

29
Q
A

Shoulder - external rotation

90

30
Q
A

Frontal/Coronal

abduct, adduce, sidebend

31
Q
A

Thoracolumbar - Lumbar Flexion

40-90

32
Q
A

wrist flexion

80-90

33
Q
A

c-spine extension

45-90

34
Q
A

Thoracolumbar - lumbar extension

20-45

35
Q
A

hip internal rotation

30-40

36
Q
A

elbow extension

0 - (-5)

37
Q
A

ankle eversion

10-20

38
Q
A

Horizontal/transverse

rotation

39
Q
A

Elbow flexion

140-150

40
Q
A

Saggital

flexion, extension

41
Q
A

elbow pronation

90

42
Q
A

Thoracolumbar - rotation

3-18