ROM Flashcards

1
Q

Lumbar flexion

A

40-90*

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2
Q

Lumbar extension

A

20-45*

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3
Q

Lumbar sidebending

A

15-30* each side

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4
Q

Lumbar rotation

A

3-18*

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5
Q

C-spine rotation

A

70-90* each way

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6
Q

C-spine sidebending

A

20-45* each way

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7
Q

C-spine flexion

A

chin to chest, 45-90*

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8
Q

C-spine extension

A

45-90*

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9
Q

Arm flexion

A

180*

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10
Q

Arm extension

A

60*

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11
Q

Arm ABduction

A

180*

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12
Q

Arm horizontal ADduction

A

40-50* OR 130-140*

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13
Q

Arm horizontal ABduction

A

130-145* OR 40-55*

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14
Q

Arm external rotation

A

90*

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15
Q

Arm internal rotation

A

90*

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16
Q

Elbow flexion

A

140-150*

17
Q

Elbow extension

A

0 to -5*

18
Q

Pronation at elbow

A

90*

19
Q

Supination at elbow

A

90*

20
Q

Wrist flexion

A

80-90*

21
Q

Wrist extension

A

70*

22
Q

Wrist ABduction/radial deviation

A

20-30*

23
Q

Wrist ADduction/ulnar deviation

A

30-40*

24
Q

Hip flexion (knee straight)

A

90*

25
Q

Hip flexion (knee flexed)

A

120-135*

26
Q

Hip extension

A

15-30*

27
Q

Hip internal rotation

A

30-40*

28
Q

Hip external rotation

A

40-60*

29
Q

Hip ABduction w/ knee ext

A

45-50*

30
Q

Hip ADduction w/ knee ext

A

20-30*

31
Q

Knee flexion

A

145-150*

32
Q

Knee extension

A

0*

33
Q

Plantarflexion

A

55-65*

34
Q

Dorsiflexion

A

15-20*

35
Q

Ankle inversion

A

20*

36
Q

Ankle eversion

A

10-20*