ROM Flashcards

1
Q

Gliding

A

Waving hand

Joint movement

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2
Q

Abduction

A

Away from midline

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3
Q

Adduction

A

Toward midline

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4
Q

Dorsiflexion

A

Foot toward shin

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5
Q

Plantar flex ion

A

Pointing toes down

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6
Q

Circumduction

A

Circular movement

Arm or legs

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7
Q

Flexion

A

Decrease angle

Head down

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8
Q

Extention

A

Head up

Increasing angle

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9
Q

Hyper extension

A

Bending joint over 180

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10
Q

Rotation

A

Turning movement

Moving head side to side

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11
Q

Supination

A

Palm up

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12
Q

Pronation

A

Palm down

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13
Q

Inversion

A

Foot in

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14
Q

Eversion

A

Foot outward

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15
Q

Protraction

A

Move jaw out

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16
Q

Retraction

A

Moving jaw in

17
Q

Elevation/depression

A

Chewing or shrugging shoulders

18
Q

Opposition

A

Alternating hand movements

Thumb joining other fingers

19
Q

Internal rotation

A

Putting hands behind back

Putting them as high as possible above waist

20
Q

External rotation

A

Hands behind head