Rogers Flashcards

1
Q

what does Rogers work focus on (2)

A
  • focuses on self rather then ‘selves’ of the individual

- suggest we have 3 selves→ which need to integrate to achieve self actualisation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what are the 3 selves Rogers talks about

A
  • self concept
    • ideal self
    • real self
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

define sc

A

way you see yourself

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

define rs

A

who you actually are

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

define is

A

self you wish to be

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what does rogers mean by sc (2)

A

the self that can be described as the self you feel you are→ similar to self esteem

if one has low self esteem thus will have low self concept with distorted view of their capability
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

what does rogers mean by rs (3)

A
  • third self⇒ person you actually are not what you think or wish you are
    • difficult self to demonstrate bc concept of subjective experience means everyone will perceive or judge everyone diff
    • logically means ascertaining real self is problematic
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what does rogers mean by is (2)

A
  • who you’re aiming towards becoming or possible you’re already there
    • way to see if someone is working towards ideal self is if they say ‘i wish i’
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

what did roger assume to achieve self actualisation (2)

A

person is fully functioning⇒ so have opportunity to strive for self actualisation & actually doing so→ not something that occurs by chance

being able to pursue your potential means you're fully functional so barriers that occur in environment or within are overcome
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

define congruence

A

when your selves→ specifically self concept and ideal self are same or broadly match each other

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

define self

A

ideas & values that characterise ‘i’ & ‘me’ + include perception & valuing of ‘what i am’ & ‘what i can do’

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

what does rogers mean by congruence

A

self actualisation achieved necessary to be congruent⇒ ideal self and real self are same/similar

difficult to achieve thus many don't realise full potential⇒ don't become self actualised
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q
  • what did rogers believe was important part of achieving congruence
A

unconditional +ve regard = some point in their lives someone has to be loved for who they’re by someone & accepted without proviso→ can be from parent, friend, family member etc or what rogers argue is a therapist⇒ wherever from it needs to be achieved

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what is an example of condition’s of worth scenario

A

child feels they need to attain high grades in school for parents to accept & love them→ feel they wont be loved fully unless meet requirements

this feeling could be gained:

overtly: from being told by parents 
indirectly: seeing sibling cause parent disappointment bc of poor grades
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

define condition of worth

A

requirement individual believes they must have to meet to be loved

Also know as conditioned +ve regard 

condition's of worth can be real or perceived by individual
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

if you’re experiencing condition’s of worth what are you not experiencing

A

unconditional positive regard so self actualisation even more difficult to achieve

17
Q

define unconditional +ve regard

A

total acceptance received from another person