risk factors Flashcards

1
Q

examples of intrinsic risk factors

A
  • previous injuries
  • poor joint stability
  • gender
  • age
  • physical maturation
  • posture + alignment
  • nutrition
  • innate motivation
  • innate skill level
  • past experience
  • poor strength
  • poor aerobic capacity
  • body composition
  • warm up/cool down
  • poor flexibility
  • poor agility
  • poor speed
  • poor coordination
  • poor reaction time
  • poor balance
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2
Q

previous injuries (IRF)

A
  • ankle sprains 21-50% more likely to reoccur
  • ACL injuries occur in the same leg in up to 70% of cases in elite footballers
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3
Q

poor joint stability (IRF)

A
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4
Q

gender

A

up to 19% of all acute injuries of

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