Rice A: Low Protein Flashcards
Kanin, “protein-reduced”/Rice, “protein-reduced”
1/3 cup
Ampaw,pinipig
2 pcs
Biko
1 slice
Cuchinta
2 pcs or 6 pcs
Sapin-sapin
1 slice
Cornstarch
1/4 cup
Maja Blanca
1/2 slice
Maja Mais
1 slice
Bihon
1 cup
Misua
1 cup
Sotanghon
1 cup
Sweet potato noodles
1 cup
Gabi/Taro
3/4 cup, cubed
Kamote (dilaw, puti, murado)
1 pc or 3/4 cup
Kamoteng kahoy/balinghoy/Cassava
1 slice or 3/4 cup
Kamoteng kahoy,bibingka/Cassava cake, bibingka
1 slice
Kamoteng kahoy, linupak/Cassava, mashed, w/sugar and margarine
1 pc
Kamoteng kahoy, pichi-pichi/Cassava pich-pichi
1 pc
Kamoteng kahoy, suman/Cassava, suman
1 pc
Tugi/Yam,spiny
1 pc or 1 1/4 cups, cubed
Ubi/Yam, purple
1 cup, cubed
Saging, saba nilaga/Banana,saba,boiled
1 pc
Sago, nilaga/Palm starch ball, boiled
1/2 cup
Sago, tapioca
3/4 cup