Rib, Anterior Cervical, Anterior Thoracic Counterstrain Flashcards

1
Q

counterstrain steps

A
  1. Structural exam to locate somatic dysfunction
  2. Find a significant tender point
  3. Establish pain/tenderness scale
  4. Wrap the patient around the tender point while monitoring
  5. Reduce pain by at least 70% (ptin position of comfort)
  6. Maintain position for 90 seconds
  7. Passively return to neutral
  8. Recheck/reassess
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

if you have similar tenderness points, which do you treat first?

A

treat most central/and or proximal

if thoracic and rib TP, treat thoracic 1st

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What tender point is and where should you press down:

Posterior surface of ramus of mandible

A

AC1 mandible

push posterior to anterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What tender point is and What tender point is and where should you press down:

Midway between ramus and mastoid process on the transverse process of C1

A

AC 1 TP

push lateral to medial (Rennie)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What tender point is:

Anterior surface of transverse processes

A

AC 2-6

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What tender point is and where should you press down:

2cm lateral to the medial end of the clavicle

A

AC 7

clavicular head of SCM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What tender point is and where should you press down:

Medial end of clavicle

A

AC 8

sternal head of SCM at sternal notch

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

AC1 TP and mandible are put in to what tx positions?

A

cervical SaRa

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

AC 2-6 are put in to what tx positions?

A

Cervical FSaRa

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

AC7 is put in to what tx positions?

A

cervical FStRa

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

AC8 is put in to what tx positions?

A

cervical FSaRa

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

an anterior rib tenderpoint indicates what?

A

DEPRESSED ribs

ribs depress w exhalation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

an posterior rib tenderpoint indicates what?

A

ELEVATED ribs

ribs elevate w inhalation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Anterior Ribs are put in to what tx positions?

A

FStRt

AR 1-2: supine

AR 3-10: use your knee opposite to the tender point, and prop his arm up on your knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What tender point is:

below clavicle on rib 1, lateral to maubrium

A

AR 1

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What tender point is:

superior aspect of the rib, midclavicular line

17
Q

What tender point is:

anterior axillary line on 3-6th ribs

18
Q

when are ribs more prominent? less prominent?

A

less when elevated

more when depressed

19
Q

What tender point is:

On PosteroSuperior aspect of Rib 1 just lateral to the costotransverse articulation

20
Q

What tender point is:

On the PosteroSuperior angle of the corresponding rib at medial border of scapula, about 2 1/2 inches lateral to midline

21
Q

tx for PR 1-10?

A

Rib 1 E SART*** Maverick
pt is supine

Ribs 2-10 F SARA
pt is sitting

22
Q

What tender point is:

suprasternal notch

23
Q

What tender point is:

angle of the manubrium (Louis)

24
Q

What tender point is:

on the sternum at the same numbered costal level.

25
TX position for anterior T1-6
cervical and thoracic flexion to level of TP AT1-2: supine AT3-6: seated, with arms holding the edge of the table in the back
26
TX position for anterior T7-12?
F StRa AT7-9: seated, using opposite knee to St, flexion with head, rotate away AT10-12: stand on ipsi side, bring knees toward which rotates away to return to neutral, he takes a deep breath while he does that flex his knees and bring them back down
27
What tender point is: | inferior tip of xiphoid and/or 1/4 distance from tip of xiphoid and umbilicus
AT7
28
What tender point is: | halfway between tip of xiphoid and umbilicus
AT8
29
What tender point is: | 3/4 distance from tip of xiphoid and umbilicus
AT9
30
What tender point is: | 1/4 distance from the umbilicus to the pubic symphysis
AT10
31
What tender point is: | halfway between the umbilicus and pubic symphysis
AT11
32
What tender point is: | on the anterior superior surface of the iliac crest at the mid-axillary line
AT12
33
What does rotation refer to?
movement of lumbar vertebrae in relation to tender point ie moving LE towards tenderpoint, torso and lumbar vertebrae rotates away
34
To diagnosis for posterior ribs what should you do first?
have the pt should cross arms so you can pull the scapula away
35
for posterior, rib 3-10 how do you set up for the tx?
you use your opposite knee to SB, and pull his oppo shoulder to turn away
36
how should you return to neutral?
have the pt take a deep breath and as they exhale, slowly move them to neutral