RHYTHMIC ACTIVITIES

Question 1

Combinations of physical movements with sounds, beats, or music.

Answer 1

Rhythmic Activities

Question 2

Rhythmic Activities enable people to:

Answer 2

1. Exercise
2. Physically ezpress themselves and their personalities
3. Break down social barriers by including different levels of learners
4. Promote friendship, fun and a sense of community and belongingness

Question 3

When an individual moves in response to a particular music, we call the movements as rhythmic movements or rhythms

Answer 3

Rhythm

Question 4

Structured forms which start creative rhythmic movements

Answer 4

Rhythm

Question 5

What are the phases of Dance Program

Answer 5

1. Creative Rhythms
2. Creative Dance
3. Social and Recreational Dance
4. Ballroom Dance
5. Folk/Ethnic Dance

Question 6

Sometimes called fundamental rhythms or natural dances

Answer 6

Creative Rhythms

Question 7

A product of exploration and improvisation of movements as children learn to move the parts of their body and to use them as instruments of expression

Answer 7

Creative Rhythms

Question 8

The highest form of dance, where dancers/ choreographers express their feelings or emotions, ideas, and interpretations

Answer 8

Creative Dance

Question 9

This is a dance with a definite form, a beginning and an ending.

Answer 9

Creative Dance

Question 10

Includes dance mixers, square dance, round and couple dances.

Answer 10

Social and Recreational Dance

Question 11

The setting is usually informal gatherings and parties, reunions etc

Answer 11

Social and Recreational Dance

Question 12

It has simple patterns and combinations

Answer 12

Social and Recreational Dance

Question 13

Its setting is a social gathering with the more formal atmosphere.

Answer 13

Ballroom Dance

Question 14

Generally held in the evenings and the participants are usually in formal attire

Answer 14

Ballroom Dance

Question 15

Are cultural art form handed down from generation to generations

Answer 15

Folk/Ethnic Dance

Question 16

It communicates the customs, beliefs, rituals, and occupations of the people of a region or country

Answer 16

Folk/Ethnic Dance

Question 17

Belongs to the people. It emanates from them. Ethnic tribes have their specific tribal art forms originated and danced by the people of the tribe

Answer 17

Folk/Ethnic Dance

Question 18

What are the Basic Natural Movements?

Answer 18

1. Locomotor movements
2. Non-locomotor movements

Question 19

Those that move the body in space in any direction with the feet as the moving base

Answer 19

Locomotor Movements

Question 20

Those in which various parts of the body move in space with a fixed base. The base may be standing, kneeling, sitting, lying

Answer 20

Non-locomotor Movements

Question 21

What are the types of Non-locomotor Movements?

Answer 21

1. Flexion
2. Extension
3. Contraction
4. Release
5. Collapse
6. Recover
7. Rotation
8. Twist
9. Turn

Question 22

Are those in which various parts of the body move in space with a fixed base. The base may be standing, kneeling, sitting, lying.

Answer 22

Flexion

Question 23

This is the opposite of flexion. You are extending if you are increasing the angle of a joint

Answer 23

Extension

Question 24

What is the other word for extension?

Answer 24

Stretching

Question 25

A muscle movement done when it shortens, narrows and tightens using sufficient amount of energy in the execution.

Answer 25

Contraction

Question 26

A muscle movement opposite to contraction. Done when it let goes or let looses of being held into a shortening movement.

Answer 26

Release

Question 27

To deliberately drop the exertion of energy

Answer 27

Collapse

Question 28

The opposite of collapse. This is to reign the energy exerted into a body segment

Answer 28

Recover

Question 29

To rotate is to move a body segment allowing it to complete a circle with its motion

Answer 29

Rotation

Question 30

It’s not only limited to circumduction which is done in ball and socket joints. Rotation can also be done in wrists, waist, knee, and ankles.

Answer 30

Rotation

Question 31

To move a body segment from an axis halfway front or back or quarter to the right or left as in the twisting of the neck allowing the head to face right or left and the like

Answer 31

Twist

Question 32

To move in a turning movement with a base of support, usually a pointed foot, the other raise, while equilibrium is maintained until the completion of the ________

Answer 32

Turn