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PEH > RHYTHMIC ACTIVITIES > Flashcards

RHYTHMIC ACTIVITIES Flashcards

1
Q

Combinations of physical movements with sounds, beats, or music.

A

Rhythmic Activities

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2
Q

Rhythmic Activities enable people to:

A
  1. Exercise
  2. Physically ezpress themselves and their personalities
  3. Break down social barriers by including different levels of learners
  4. Promote friendship, fun and a sense of community and belongingness
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3
Q

When an individual moves in response to a particular music, we call the movements as rhythmic movements or rhythms

A

Rhythm

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4
Q

Structured forms which start creative rhythmic movements

A

Rhythm

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5
Q

What are the phases of Dance Program

A
  1. Creative Rhythms
  2. Creative Dance
  3. Social and Recreational Dance
  4. Ballroom Dance
  5. Folk/Ethnic Dance
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6
Q

Sometimes called fundamental rhythms or natural dances

A

Creative Rhythms

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7
Q

A product of exploration and improvisation of movements as children learn to move the parts of their body and to use them as instruments of expression

A

Creative Rhythms

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8
Q

The highest form of dance, where dancers/ choreographers express their feelings or emotions, ideas, and interpretations

A

Creative Dance

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9
Q

This is a dance with a definite form, a beginning and an ending.

A

Creative Dance

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10
Q

Includes dance mixers, square dance, round and couple dances.

A

Social and Recreational Dance

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11
Q

The setting is usually informal gatherings and parties, reunions etc

A

Social and Recreational Dance

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12
Q

It has simple patterns and combinations

A

Social and Recreational Dance

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13
Q

Its setting is a social gathering with the more formal atmosphere.

A

Ballroom Dance

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14
Q

Generally held in the evenings and the participants are usually in formal attire

A

Ballroom Dance

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15
Q

Are cultural art form handed down from generation to generations

A

Folk/Ethnic Dance

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16
Q

It communicates the customs, beliefs, rituals, and occupations of the people of a region or country

A

Folk/Ethnic Dance

17
Q

Belongs to the people. It emanates from them. Ethnic tribes have their specific tribal art forms originated and danced by the people of the tribe

A

Folk/Ethnic Dance

18
Q

What are the Basic Natural Movements?

A
  1. Locomotor movements
  2. Non-locomotor movements
19
Q

Those that move the body in space in any direction with the feet as the moving base

A

Locomotor Movements

20
Q

Those in which various parts of the body move in space with a fixed base. The base may be standing, kneeling, sitting, lying

A

Non-locomotor Movements

21
Q

What are the types of Non-locomotor Movements?

A
  1. Flexion
  2. Extension
  3. Contraction
  4. Release
  5. Collapse
  6. Recover
  7. Rotation
  8. Twist
  9. Turn
22
Q

Are those in which various parts of the body move in space with a fixed base. The base may be standing, kneeling, sitting, lying.

A

Flexion

23
Q

This is the opposite of flexion. You are extending if you are increasing the angle of a joint

A

Extension

24
Q

What is the other word for extension?

A

Stretching

25
Q

A muscle movement done when it shortens, narrows and tightens using sufficient amount of energy in the execution.

A

Contraction

26
Q

A muscle movement opposite to contraction. Done when it let goes or let looses of being held into a shortening movement.

A

Release

27
Q

To deliberately drop the exertion of energy

A

Collapse

28
Q

The opposite of collapse. This is to reign the energy exerted into a body segment

A

Recover

29
Q

To rotate is to move a body segment allowing it to complete a circle with its motion

A

Rotation

30
Q

It’s not only limited to circumduction which is done in ball and socket joints. Rotation can also be done in wrists, waist, knee, and ankles.

A

Rotation

31
Q

To move a body segment from an axis halfway front or back or quarter to the right or left as in the twisting of the neck allowing the head to face right or left and the like

A

Twist

32
Q

To move in a turning movement with a base of support, usually a pointed foot, the other raise, while equilibrium is maintained until the completion of the ________

A

Turn

PEH (4 decks)

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