Rhythmic activities Flashcards
Ability to control or stabilize the body when when a person is standing or moving
Balance
it is a condition in which individual has sufficient energy to avoid fatigue and enjoy life
Fitness
objective if physical education that open opportunities for self expressions and emotional mastery
Emotional
This is an objective of physical education that develops the of inner self or soul
Spiritual
this is an objective of physical fitness that requires acquisition nd development of physical skills
Physical
this is health related fitness that allows you to exercising continuously without tiring
cardiovascular endurance
This is the ability to change and control the direction of position of body
Agility
this is the amount of muscle, fat, fatty tissue, bone, ETC.
Body composition
This is the ability to bend the range of motion that is possible around joint/s
flexibility
this is the health related fitness questions how much weight can be lifted
muscular strength
This is the Integral part of education that promotes optimum development of a person
Physical Education
This is the objective of Physical education in which requires of acquiring knowledge and understanding of rules and strategies of games, sport, and dance
mental
This is the objective of physical education opens an opportunity to be with other people
social
What are the 6 skill related fitness
Agility, balance, coordination, speed, power, reaction time
This is the ability to lift a weight in a long time period
Muscular Endurance
This is the ability to use the senses with body parts
Coordination
This is the ability to move at the shortest time as possible
Speed
Ability to move the body parts with applying maximum force
Power
Ability to reach or respond quickly to what you see, hear, and feel
Reaction Time
this is the changes of body location or position
movement
give atleast 5 locomotor movements
Walking, running, jumping, hopping, sliding, leaping, galloping,
give atleast 5 non loco motor movements
Bending, flexing, stretching, extending, lifting, raising, rotating, encircling, twisting, swinging
it is a movement that moves the body from one place to another
Locomotor
It is a type of movement that is done in one place
non-locomotor
It is the way of knowing and communicating and as with all arts, it has its own language
Dancing
What are the elements of time
Pulse, tempo, duration, rhythm, syncopation, phrasing, and accent
it is the ongoing underlying beat
Pulse
it is the speed in which a movement is performed
Tempo
It is the length of time a movement lasts
Duration
It is a flow of sound or movement having regular accented beats
Rhythm
this is a temporary accenting of a normally weak beat in music to vary the rhythm
syncopation
A grouping and articulation of a group of notes
Phrasing
A movement or shape performed in such way as to give emphasis
Accent
What are the element of space
Direction, Size, Pathways, Levels, Shapes
This is a way a dancer faces or moves
direction
This is a pattern made as a dancer moves through air or on the floor
Pathways
Magnitude of a body shape or movement from small to large movement
Size
The vertical distance from the floor
Levels
The form created by body’s position in space
shapes
what are the elements of Force
Dynamics, flow, and weight
This is how the movement is done
dynamics
This is the continuity of the movement
Flow
This is the strength (force) lightness of movement
Weight
Give 4 types of dances
Ballet, tap-dance, jazz dance, modern dance
This is a type of dance that has a classic form of dance growing out of the French nobility
Ballet
This is a type of dance that use American music marked by lively rhythms with unusual accent
Jazz dance
This is a form of dance developed by dancers interested in breaking the form of ballet tradition and the expression is more liberating form of movement
Modern dance
This is a type of percussive dance form in which dancers produce sound by wearing shoes to which metal taps have been added
Tap dance
lifting one’s weight from one foot to the other
walking
springing on one foot and landing on the same foot
hopping
moving with longer strides and in faster speed than walking
Running
done with a step and a hop using the same foot
skipping
moving a part of the body around a long axis, usually for the head and the body
Twisting
is done by moving a part of the body around axis
Rotating or encircling
a pendular movement below an axis
swinging
a pendular movement above an axis
swaying
