Revision Guide - Plant Oils Flashcards
What bonds do unsaturated oils contain?
C=C double bonds
What sort of molecules do oils and fats contain?
Long-chain molecules with lots of carbon atoms
Are oils and fats saturated or unsaturated?
They can be either
What bonds do unsaturated oils contain?
Double bonds between some of the carbon atoms in their chains
What will unsaturated oils do to bromine water?
decolourise it
What bonds to monounsaturated oils contain?
ONE C=C double bond somewhere in their carbon chains
What bonds to polyunsaturated oils contain?
More than one C=C double bond
How can unsaturated oils be hardered? How does this work?
By hydrogenation
Reacting them with hydrogen over a nickel catalyst at about 60 degreesC
→ The hydrogen reacts with the double-bonded carbons and opens out the double bonds
How are hydrogenated oils useful? why?
They can be useful as spreads for baking
→ Because they have higher melting points than unsaturated oils so they’re more solid at room temperature
What is used instead of butter in processed foods? Why?
Partially hydrogenated vegeatable oils
→They’re a lot cheaper than butter and they keep longer
Makes the food cheaper and have a long shelf life
What do partially hydrogenated vegetable oils contain?
Trans fats - which can be very bad for you?
Whats healthier: saturated or unsaturated fats? Why?
Saturated fats are less healthy, as they incease the amount of cholesterol in the blood, which can block up the arteries and increase the risk of heart disease
What can reduce the amount of blood cholesterol?
Natural unsaturated fats
What can increase the amount of blood cholesterol?
Saturated fats
And partially hydrogenated vegetable oil
What does cooking food in oil do? heath wise
Makes it more fattening