revision fats Flashcards

1
Q

chemical name for fats?

A

triglyceride

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2
Q

fats are…

A

Usually solid at room temperature

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3
Q

Oils are…

A

Usually liquid at room temperature

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4
Q

what are the 3 functions of fat in food?

A

• Improve: – Flavour
– Texture (crispy, crumbly, moist) – Smell
• Makes food easier to swallow.
• Takes longer than digest and slows stomach

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5
Q

There are 2 sources of fat, what are they?

A

Visible and invisible

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6
Q

Visible sources of fat are…

A

• Fat that can be seen in food: – Fat layers on meat
– White marbling inside meat – Butter on bread

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7
Q

Invisible sources of fat are…

A

• Cannot be seen easily:
– Crisps, biscuits, cakes
– Fat droplets in emulsions

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8
Q

What’s does emulsion mean?

A

fat droplets distributed in water

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9
Q

Sources of fat from animals can include? Name 2…

A

• Butter, ghee, lard
• Meat
• Meat products
• Oily fish e.g. tuna, salmon
• Hard cheese, cream
• Eggs
• Chocolate, pastries

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10
Q

Sources of fat from vegetables can include? Name 2…

A

• Vegetable and plantains
• Avocados and olives
• Nuts and nut products
• Seeds
• Fatspreads

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11
Q

Hydrogenation is…

A

• Process when vegetable oils are ‘hardened’ to make them solid at room temperature.
• Contain trans fats.
• Thought to cause heart problems
• Food manufacturers should be reducing

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