Reu 3 - Joint Basics Flashcards
What is an example of a Ball and socket joint?
Shoulder and hips.
What is an example of a gliding joint?
Metatarsals of your feet.
What is an example of a saddle joint?
Base of your thumb.
What is an example of a pivot joint?
Neck.
Which cells maintain the cartilage? And where are they derived from?
Chondrocytes. They are derived from mesenchymal stem cells.
Which type of hip dislocation is the most common?
Posterior hip dislocation; the femoral head slips out of the acetabulum posteriorly (90%).
What structures can be damaged in a posterior dislocation of the hip?
Medial circumflex artery, Lateral circumflex artery, Femoral vein, Femoral nerve, and head of femur.
What is reduction in terms of trauma? What is the difference between open and closed reduction?
Reduction is putting the bone back in place in after a dislocation. Closed reduction is doing it w/o surgery. Open is doing with surgery.
What is ORIF in trauma?
Open reduction internal fixation: open surgery plus pins and screws to fix it in place.
What is the unhappy triad?
Damage of the knee by the force applied to lateral apsect of knee while foot is planted. The Medial collateral ligament and the Anterior cruciate ligament are going to def get damaged. Then it might be the Lateral meniscus (56%) or Medial meniscus (44%). MAL or MAM.
How do we determine that the ACL has been injured?
Do the Anterior Drawer Test: flex the patient’s knee and pull the tibia anteriorly; if the tibia moves farther anteriorly than it should, it is a positive sign.
What is the Patellofemoral Syndrome?
Is the leading cause of knee pain in patients under age 45. It typically presents with anterior knee pain that is exacerbated by activity.
What are the treatment options of patellofemoral syndrome?
Strengthening the quadriceps muscles. Stretching exercises (hamstrings, calves, hip, iliotibial band). Minimize activities that put excessive stress on the knee. Maximize walking and other low-impact exercise.
What is a bursa?
It is a padded tissue between a bone and a tendon, helps to reduce friction with movement.
What is a strain?
When you stretch a ligament too far and tears a little bit in a microscopic level.
What is the most common ligament affected in an ankle sprain?
[Always Tears First Ligament ATFL]
Anterior TaloFibular Ligament.
What is the treatment for ankle sprain?
[RICE]
Rest, Ice, Compression, Elevation. NSAIDs, range of motion exercises.
What are the characteristics of Plantar fasciitis?
Pain beneath the calcaneus or in the medial arch, worse with the first steps in the morning and after weight-bearing. Local point tenderness at the medial tubercle of the calcaneus. (+/-) heel spur on x-ray.