Resp Motivational Interviewing Flashcards

1
Q

Outline the health belief model theory of behavioral change?

A
  1. Perceived benefits and barriers - persons perception of effectiveness of action to reduce threat of illness compared to obstacles to performing health action
  2. Perceived threat - susceptibility and severity of illness
  3. Cue to action - stimuli to change
  4. Confidence in ability to succeed - self-efficacy
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2
Q

Outline the stages of change model theory of behavioral change?

A

pre-contemplation, contemplation, preparation, action, maintenance, relapse

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3
Q

Processes of motivational interviewing? (4)

A

Engaging, focusing and evoking, planning

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4
Q

Principles of motivational interviewing? (4)

A

Express empathy, avoid argument, develop discrepancy, support self efficacy

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5
Q

outline the 2 models of brief motivational techniques?

A
  1. OARS - open-ended questions, affirmation, reflection, summary
  2. 5 A’s model - ask, assess, advise, assist, arrange
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