Requirements for Work Flashcards

1
Q

Describe muscle metabolism

A
  • unique ability - external work
  • contraction requires ATP as an immediate energy source
  • ATP must be rapidly and continuously regenerated during contraction
  • ATP requirements may increase by 40-50 times during heavy excercise
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2
Q

Describe phase I or short term ATP

A
  • short term, ATP comes from anaerobic sources
  • allows for immediate, rapid ATP regeneration at onset of exercise (short and long term)
  • sole or predominant source of ATP during short-term, explosive activity

Relies on two readily available sources of energy already stored in muscle
1. creatine phosphate
2. glycolysis (anaerobic)

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3
Q

Describe phase II or longer term ATP

A

Longer term generation of ATP occurs via oxidation of glucose and fatty acids

Glucose sources are
1. muscle glycogen
2. blood glucose

Fatty acid sources are blood non-esterified fatty acids (NEFA) mobilized from adipose tissue

Rate of ATP synthesis from these sources in limited by the rate of oxygen delivery to the contracting muscle

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4
Q

What is VO2 max?

A

maximum oxygen uptake or aerobic capacity

expected to be higher for higher working animals, ex. athletes

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5
Q

What are the sources of energy for short term ATP production?

A

creatine phosphate and glycolysis

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6
Q

What are the sources of energy and glucose for long term ATP production?

A

energy from oxidation of glucose and fatty acids

glucose from muscle glycogen and blood glucose

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7
Q

How is ATP synthesis limited in the long term?

A

It is limited by the amount of O2 delivery

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