Requirements for Work Flashcards
Describe muscle metabolism
- unique ability - external work
- contraction requires ATP as an immediate energy source
- ATP must be rapidly and continuously regenerated during contraction
- ATP requirements may increase by 40-50 times during heavy excercise
Describe phase I or short term ATP
- short term, ATP comes from anaerobic sources
- allows for immediate, rapid ATP regeneration at onset of exercise (short and long term)
- sole or predominant source of ATP during short-term, explosive activity
Relies on two readily available sources of energy already stored in muscle
1. creatine phosphate
2. glycolysis (anaerobic)
Describe phase II or longer term ATP
Longer term generation of ATP occurs via oxidation of glucose and fatty acids
Glucose sources are
1. muscle glycogen
2. blood glucose
Fatty acid sources are blood non-esterified fatty acids (NEFA) mobilized from adipose tissue
Rate of ATP synthesis from these sources in limited by the rate of oxygen delivery to the contracting muscle
What is VO2 max?
maximum oxygen uptake or aerobic capacity
expected to be higher for higher working animals, ex. athletes
What are the sources of energy for short term ATP production?
creatine phosphate and glycolysis
What are the sources of energy and glucose for long term ATP production?
energy from oxidation of glucose and fatty acids
glucose from muscle glycogen and blood glucose
How is ATP synthesis limited in the long term?
It is limited by the amount of O2 delivery