Reparenting Affirmations Flashcards
1
Q
Rundown of Affirmations
A
- born
- person
- side
- hurt
- protection
- feelings
- see
- angry
- mistakes
- help
- preferences
- delight
- values
- friends
- confused
- proud
- no matter
2
Q
Affirm 1-3
A
- I am so glad you were born.
- You are a good person.
- I love who you are and am doing my best to always be on your side.
3
Q
Affirm 4-6
A
- You can come to me whenever you’re feeling hurt or bad.
- You do not have to be perfect to get my love and protection.
- All of your feelings are okay with me.
4
Q
Affirm 7-9
A
- I am always glad to see you.
- It is okay for you to be angry and I won’t let you hurt yourself or others when you are.
- You can make mistakes - they are your teachers.
5
Q
Affirm 10-12
A
- You can know what you need and ask for help.
- You can have your own preferences and tastes.
- You are a delight to my eyes.
6
Q
Affirm 13-15
A
- You can choose your own values.
- You can pick your own friends, and you don’t have to like everyone.
- You can sometimes feel confused and ambivalent, and not know all the answers.
7
Q
Affirm 16-17
A
- I am very proud of you.
17. I love you no matter what.
